Two Amigos Chili

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A hearty, flavorful chili with Cajun sausage and lean ground beef, packed with beans and spices, perfect for comfort food lovers and casual gatherings.

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Ingredients

  • 1/2 lb. Cajun sausage
  • 1/2 lb. diet lean ground beef
  • 1 (16 oz.) can kidney beans
  • 4 (16 oz.) cans hot chili beans
  • 1 (10 oz.) can Ro-Tel diced tomatoes and green chilies
  • 1/2 (12 oz.) pkg. frozen chopped onions
  • 1/2 c. ketchup
  • 1 c. water
  • 1 tsp. Sugar Twin
  • 3 tsp. chili powder

Instructions

  1. Brown the Cajun sausage in a Dutch oven.
  2. Add all ingredients except the ground beef to the Dutch oven.
  3. Break the lean ground beef into small chunks and add it to the chili.
  4. Simmer the chili until flavors meld and it is heated through.

Tips & Substitutions

For extra flavor, consider adding a diced bell pepper or a couple of cloves of minced garlic to the mix. If you prefer a milder chili, use mild chili beans instead of hot. You can substitute the Cajun sausage with turkey sausage for a lighter option. Adjust the spice level by adding more or less chili powder based on your taste preference.

Serving Suggestions

Serve the Two Amigos Chili with a dollop of sour cream and shredded cheese on top for added creaminess. It pairs beautifully with cornbread or crusty bread for dipping. Consider a side of fresh salad or coleslaw to balance the richness of the chili. This dish also makes a fantastic filling for burritos or tacos.

Storage & Reheating

Store leftover chili in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm it on the stovetop over medium heat, stirring occasionally, until heated through. You can also microwave it in a microwave-safe bowl, covering it loosely to allow steam to escape. Add a splash of water if it thickens too much.

Nutrition & Diet Analysis (per serving)

Each serving of Two Amigos Chili contains roughly 394 calories, with 17g protein, 63g carbohydrates, and 11g fat. It is an excellent source of dietary fiber (62% of the Daily Value), iron (37% of the Daily Value), and protein (34% of the Daily Value), and a good source of vitamin A and calcium. Note that it is relatively high in sodium, at 668mg per serving (29% of the Daily Value).

394 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 17.1g 34% DV
Total Fat 11g 14% DV
Carbs 62.6g 23% DV
Fiber 17.3g 62% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 667.9mg 29% DV
Potassium 1056.8mg 22% DV
Cholesterol 9.9mg 3% DV

Vitamins & Minerals

Vitamin A 155.6mcg 17% DV
Vitamin C 30.8mg 34% DV
Vitamin D 0.1mcg
Calcium 134.2mg 10% DV
Iron 6.7mg 37% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this chili in advance?

Yes, this chili actually tastes better the next day as the flavors meld together. You can prepare it in advance and refrigerate it overnight. Just reheat it on the stovetop or in the microwave before serving, adding a little water if needed.

How can I make this chili vegetarian?

To make a vegetarian version of the Two Amigos Chili, simply replace the Cajun sausage and ground beef with plant-based alternatives like lentils or crumbled tempeh. You can also add additional beans or vegetables to enhance the texture and flavor.

What can I serve with this chili?

This chili is versatile and can be paired with a variety of sides. Consider serving it with cornbread, tortilla chips, or a fresh green salad. For a heartier meal, you can also serve it over rice or pasta, making it a comforting dish the whole family will enjoy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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