One Pan Beef Stew

Prep: 15 min Cook: 150 min Serves: 6 Cuisine: American

A hearty one-pan beef stew bursting with rich tomato, mushroom, and savory flavors, perfect for comforting family dinners or weekend gatherings.

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Ingredients

  • 14 oz. can tomatoes
  • 10 oz. can cream of mushroom soup
  • 1 cup water
  • 1/4 cup dry white wine
  • 1 teaspoon salt
  • 1/4 teaspoon garlic salt
  • 1/4 teaspoon black pepper
  • 1 bay leaf
  • 1 1/2 lb. stew beef
  • 4 ribs celery
  • 6 carrots
  • 1 large potato
  • 1 large onion

Instructions

  1. In a large casserole, combine the tomatoes, cream of mushroom soup, water, white wine, salt, garlic salt, black pepper, and bay leaf.
  2. Blend the mixture well to combine all ingredients.
  3. Add the stew beef, celery, carrots, potato, and onion to the casserole and stir to coat everything evenly.
  4. Cover and bake at 350°F for 2 1/2 to 3 hours, until the beef is tender.
  5. Remove the bay leaf before serving.

Tips & Substitutions

For a richer flavor, consider using homemade beef broth instead of water. You can substitute the dry white wine with beef broth or omit it entirely if preferred. To enhance the dish, add a teaspoon of dried thyme or rosemary for added depth. If you want a thicker stew, you can mix a tablespoon of cornstarch with cold water and stir it in towards the end of cooking.

Serving Suggestions

This One Pan Beef Stew pairs beautifully with crusty bread or a side salad for a complete meal. For a heartier option, serve over mashed potatoes or rice to soak up the delicious gravy. Consider adding a dollop of sour cream on top for a creamy finish or a sprinkle of fresh parsley for a pop of color.

Storage & Reheating

Allow the beef stew to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3 days. For longer storage, consider freezing the stew in individual portions for up to 3 months. Reheat on the stovetop or in the microwave, adding a splash of water if needed to maintain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of One Pan Beef Stew contains roughly 942 calories, with 38g protein, 166g carbohydrates, and 17g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (166% of the Daily Value), and iron (106% of the Daily Value). Note that it is relatively high in sodium, at 1627mg per serving (71% of the Daily Value).

942 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 38.3g 77% DV
Total Fat 17.4g 22% DV
Carbs 165.6g 60% DV
Fiber 46.3g 100% DV
Sugar 47.6g 95% DV

Electrolytes

Sodium 1627.2mg 71% DV
Potassium 4706.3mg 100% DV
Cholesterol 57.6mg 19% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 53.9mg 60% DV
Vitamin D 0.1mcg
Calcium 628.6mg 48% DV
Iron 19.1mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other meats instead of stew beef?

Yes, you can substitute stew beef with other cuts like chuck roast or brisket. Just be sure to adjust the cooking time depending on the meat's tenderness. For a different flavor profile, consider using lamb or pork, which will still give you a hearty stew.

What can I add to make this stew more nutritious?

To boost the nutritional value, add more vegetables like green beans, peas, or bell peppers. You can also toss in a handful of spinach or kale during the last 10 minutes of cooking. This not only enhances the flavor but also adds vitamins and minerals to the dish.

Is it possible to make this stew in a slow cooker?

Absolutely! To adapt this recipe for a slow cooker, combine all the ingredients in the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours. This method allows the flavors to meld beautifully and results in tender beef.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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