Two Cheese Fettuccine Primavera
Two Cheese Fettuccine Primavera is a vibrant, cheesy pasta dish featuring fresh broccoli and red peppers, complemented by a creamy sauce infused with basil, oregano, and pepper. Perfect for a quick weeknight dinner or a comforting vegetarian meal, it appeals to cheese lovers and vegetable enthusiasts alike.
Ingredients
- 1 medium onion, chopped ⓘ
- 2 garlic cloves, minced ⓘ
- 1 Tbsp. olive oil ⓘ
- 1 Tbsp. flour ⓘ
- 1 tsp. dried basil leaves ⓘ
- 1/2 tsp. dried oregano leaves ⓘ
- 1/2 tsp. coarse ground pepper ⓘ
- 1 3/4 c. skim milk ⓘ
- 8 oz. fettuccine, cooked and drained
- 1 c. Kraft light part skim Mozzarella cheese ⓘ
- 2 c. broccoli flowerets ⓘ
- 1 red pepper, cut into julienne strips ⓘ
Instructions
- Saute onion and garlic in olive oil in a medium saucepan.
- Blend in flour and seasonings (dried basil, oregano, and pepper).
- Gradually add skim milk, stirring constantly.
- Cook until the sauce thickens.
- Toss hot cooked fettuccine with the sauce, broccoli flowerets, red pepper strips, and cheeses.
- Serve immediately.
Tips & Substitutions
For a creamier sauce, consider adding a splash of heavy cream or using whole milk instead of skim. If you're short on time, pre-chopped vegetables can save you prep work. For a twist, try adding sautéed mushrooms or spinach, or substitute the mozzarella with a blend of Italian cheeses for added flavor. This dish is versatile and can be adapted to include seasonal vegetables.
Serving Suggestions
Serve this dish hot, garnished with fresh basil or parsley for added color. It pairs beautifully with a side salad or garlic bread. For a complete meal, consider serving it alongside Italian Rolls or a light soup. This fettuccine primavera is perfect for a cozy weeknight dinner or a special occasion.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over low heat, adding a splash of milk to loosen the sauce, or microwave in short intervals, stirring occasionally until warmed through. Avoid reheating too long to prevent the pasta from becoming mushy.
Nutrition & Diet Analysis (per serving)
Each serving of Two Cheese Fettuccine Primavera contains roughly 1194 calories, with 28g protein, 153g carbohydrates, and 55g fat. It is an excellent source of iron (121% of the Daily Value), calcium (72% of the Daily Value), and dietary fiber (61% of the Daily Value). Note that it is relatively high in sodium, at 929mg per serving (40% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of cheese for this recipe?
Yes, you can definitely experiment with different cheeses. Parmesan, feta, or a blend of Italian cheeses can add unique flavors. Just keep in mind that each cheese will alter the taste and texture of the sauce.
Is this recipe suitable for meal prep?
Absolutely! This fettuccine primavera can be made ahead of time. Just be sure to store the sauce and pasta separately to maintain texture. Combine them when ready to serve for the best results.
Can I add protein to this dish?
Certainly! Grilled chicken, shrimp, or even chickpeas can be great additions for extra protein. Just cook them separately and toss them in with the fettuccine and vegetables before serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).