Two For One Vegetable Soup

Cook: 30 min

A hearty vegetable soup with tender cabbage, mixed vegetables, and savory corned beef hash, flavored with tomatoes, seasoning, and a spicy kick of Tabasco, perfect for comforting meals.

Be the first to rate this recipe

Ingredients

  • cabbage
  • Tabasco
  • Italian diced tomatoes
  • tomato
  • onion
  • water
  • mixed vegetables
  • corned beef hash
  • seasoning
  • butter

Instructions

  1. Combine the mixed vegetables, diced tomatoes, Italian tomatoes, cabbage, onions, water, corned beef hash, and Cavender's seasoning in a pot.
  2. Bring the mixture to a boil and then reduce the heat to medium.
  3. Cook until the cabbage and onions are tender.
  4. Add butter and Tabasco, then continue cooking for about 10 minutes.
  5. Serve hot, ideally with Southern cornbread.

Tips & Substitutions

For a heartier soup, consider adding cooked sausage or leftover roast beef. You can also substitute fresh vegetables like zucchini or bell peppers for the mixed vegetables. Adjust the amount of Tabasco to suit your heat preference; start with a little and add more if desired. Use vegetable broth instead of water for extra flavor, or try adding a splash of soy sauce.

Serving Suggestions

Serve the soup hot, ideally with Southern cornbread for a delicious pairing. A dollop of sour cream or a sprinkle of fresh herbs can also enhance the flavor. This soup is versatile and can be enjoyed as a main dish or a side. For a complete meal, consider serving it with a side of Egyptian Rice.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply pour the soup into a pot and warm it over medium heat, stirring occasionally. You can also microwave individual portions in a bowl, adding a splash of water if the soup thickens too much.

Nutrition & Diet Analysis (per serving)

Each serving of Two For One Vegetable Soup contains roughly 22 calories, with 0g protein, 1g carbohydrates, and 2g fat.

22 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 1.7g 2% DV
Carbs 1.4g 1% DV
Fiber 0.3g 1% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 79.8mg 3% DV
Potassium 14.1mg
Cholesterol 4.2mg 1% DV

Vitamins & Minerals

Vitamin A 11.9mcg 1% DV
Vitamin C 0.9mg 1% DV
Calcium 2.5mg
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup vegetarian?

Yes, you can easily make this soup vegetarian by omitting the corned beef hash and using vegetable broth instead of water. You can also add more vegetables or legumes, such as lentils or chickpeas, to increase the protein content and make it more filling.

How can I thicken the soup?

If you prefer a thicker soup, you can blend a portion of it using an immersion blender or regular blender. Alternatively, adding a tablespoon of cornstarch mixed with cold water can also help thicken the soup without altering the flavor.

What type of cabbage works best in this recipe?

Green cabbage is the most common choice for this soup, as it becomes tender and adds a nice flavor. However, you can also use savoy cabbage for a slightly sweeter taste or Napa cabbage for a more delicate texture. Just be sure to chop it into bite-sized pieces for even cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Beef recipes → Dairy recipes → All recipes →