Egyptian Rice

Cook: 30 min Cuisine: Egyptian

Egyptian Rice combines savory ground meat, aromatic spices, and crunchy almonds with tender rice, creating a hearty, flavorful dish perfect for family dinners or casual gatherings.

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Ingredients

  • 1 lb. ground meat
  • 1 small onion
  • salt and pepper
  • 3 Tbsp. soy sauce
  • 3 Tbsp. Worcestershire sauce
  • 2 cans beef bouillon or consomme
  • 1 1/2 c. white rice
  • 1/2 c. browned almonds
  • 1 small can mushrooms

Instructions

  1. Brown ground meat and onions together in a skillet.
  2. Drain excess fat from the meat mixture.
  3. Add salt, pepper, soy sauce, Worcestershire sauce, beef bouillon or consomme, and uncooked white rice to the meat.
  4. Simmer over low heat for 30 minutes.
  5. Add mushrooms and slivered browned almonds to the skillet.
  6. Return to heat and cook until the mushrooms and almonds are heated through.

Tips & Substitutions

For added flavor, consider using ground lamb instead of beef, which will give a distinct taste. If you're out of beef bouillon, vegetable broth is a great substitute. To enhance the dish, try adding spices like cumin or coriander for extra warmth. Serve with a side of steamed vegetables for a balanced meal.

Serving Suggestions

This Egyptian Rice pairs beautifully with a fresh salad or steamed green beans for a complete meal. You can also serve it alongside Kapusta(Hot Cabbage Soup) for a heartwarming combination. For an elegant touch, garnish with fresh parsley or cilantro before serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a skillet over low heat, adding a splash of water or broth to prevent sticking. Alternatively, you can microwave it in short intervals, stirring in between until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Egyptian Rice contains roughly 820 calories, with 91g protein, 98g carbohydrates, and 12g fat. It is an excellent source of protein (182% of the Daily Value), iron (148% of the Daily Value), and dietary fiber (132% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

820 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 91.1g 100% DV
Total Fat 12.3g 16% DV
Carbs 97.9g 36% DV
Fiber 37g 100% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 4255.6mg 91% DV

Vitamins & Minerals

Vitamin A 4.8mcg 1% DV
Vitamin C 2.2mg 2% DV
Vitamin D 3mcg 15% DV
Calcium 473.6mg 36% DV
Iron 26.6mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Soy Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice?

Yes, you can use brown rice, but you will need to adjust the cooking time. Brown rice typically takes longer to cook, so you may need to simmer for an additional 15-20 minutes and ensure you have enough liquid in the skillet.

What can I substitute for ground meat?

If you prefer a vegetarian option, you can replace ground meat with lentils or a plant-based ground meat alternative. This will still provide a hearty texture and flavor while keeping the dish meat-free.

Can I prepare this dish ahead of time?

Absolutely! You can prepare the rice mixture ahead of time and store it in the refrigerator for up to 24 hours before cooking. Just be sure to reheat it thoroughly before serving to ensure it's warm and safe to eat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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