Two Potato Bake
A delightful Two Potato Bake combines the sweetness of sweet potatoes with the earthy flavor of round red potatoes. Layered with onions and a touch of melted oleo, this dish is perfect for family gatherings or as a comforting side at any meal.
Ingredients
Instructions
- Coat an 11 x 13 x 2-inch baking dish with vegetable cooking spray.
- Layer 2 cups sweet potatoes in half of dish.
- Layer 2 cups of red potatoes in other half.
- Sprinkle evenly with onion. Drizzle with 1 1/2 tablespoons of oleo.
- Sprinkle with 1/4 teaspoon of salt and 1/8 teaspoon of pepper.
- Repeat procedure with remaining potatoes, oleo, salt and pepper.
Tips & Substitutions
For extra flavor, consider adding garlic or thyme to the onion layer. You can substitute butter for oleo if preferred. If sweet potatoes are not available, you can use butternut squash as an alternative. Make sure to slice the potatoes uniformly to ensure even cooking. This dish can also be made ahead and baked just before serving.
Serving Suggestions
This Two Potato Bake pairs beautifully with a simple green salad or steamed vegetables for a balanced meal. Consider serving it alongside grilled chicken or fish for a delicious dinner. For a vegetarian option, enjoy it with a hearty lentil salad. It also makes a great side for holiday gatherings.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover with foil and bake in a preheated oven at 350°F (175°C) for about 20-25 minutes, or until heated through. You can also microwave individual portions for quicker reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Two Potato Bake contains roughly 125 calories, with 5g protein, 21g carbohydrates, and 3g fat. It is a good source of vitamin C (18% of the Daily Value), dietary fiber (15% of the Daily Value), and iron (15% of the Daily Value). Note that it is relatively high in sodium, at 984mg per serving (43% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the dish up to the baking stage, cover it tightly, and refrigerate for up to 24 hours. When ready to bake, simply add an extra 10-15 minutes to the cooking time to ensure it's heated through.
What can I use instead of skim milk?
You can substitute skim milk with almond milk or any other non-dairy milk for a lactose-free version. For a creamier texture, consider using half-and-half or whole milk, but keep in mind that this will increase the richness of the dish.
Can I add cheese to this recipe?
Absolutely! Feel free to sprinkle some shredded cheese, like cheddar or mozzarella, on top before baking for a cheesy crust. This addition will enhance the flavor and texture, making it even more indulgent.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).