Two Potato Bake

Prep: 15 min Cook: 60 min Serves: 8 Cuisine: American

A delightful Two Potato Bake combines the sweetness of sweet potatoes with the earthy flavor of round red potatoes. Layered with onions and a touch of melted oleo, this dish is perfect for family gatherings or as a comforting side at any meal.

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Ingredients

  • 4 c. peeled, thinly sliced sweet potatoes
  • 4 c. peeled, thinly sliced round red potatoes
  • 2 Tbsp. minced fresh onion
  • 3 Tbsp. oleo, melted
  • 1/2 tsp. salt
  • 3/4 c. skim milk
  • 2 Tbsp. minced fresh parsley
  • 2 Tbsp. grated fresh Parmesan cheese

Instructions

  1. Coat an 11 x 13 x 2-inch baking dish with vegetable cooking spray.
  2. Layer 2 cups sweet potatoes in half of dish.
  3. Layer 2 cups of red potatoes in other half.
  4. Sprinkle evenly with onion. Drizzle with 1 1/2 tablespoons of oleo.
  5. Sprinkle with 1/4 teaspoon of salt and 1/8 teaspoon of pepper.
  6. Repeat procedure with remaining potatoes, oleo, salt and pepper.

Nutrition & Diet Analysis (per serving)

348 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 20.7g 41% DV
Total Fat 8.1g 10% DV
Carbs 52.2g 19% DV
Fiber 10g 36% DV
Sugar 14.9g 30% DV

Electrolytes

Sodium 10212mg 100% DV
Potassium 2024.3mg 43% DV
Cholesterol 6.5mg 2% DV

Vitamins & Minerals

Vitamin A 57.3mcg 6% DV
Vitamin C 47.2mg 52% DV
Vitamin D 0.4mcg 2% DV
Calcium 370.3mg 28% DV
Iron 16.6mg 92% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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