Ultimate Chicken Cordon Bleu

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Ingredients

  • 6 boneless skinless chicken breasts
  • 6 slices swiss cheese
  • 6 slices honey-roasted ham
  • 3 tablespoons flour
  • 1 teaspoon paprika
  • 6 tablespoons butter (no subs)
  • 1/2 apple juice or 1/2 dry white wine
  • 1 teaspoon chicken bouillon granule
  • 1 tablespoon cornstarch
  • 1 cup heavy whipping cream
  • 2 tablespoons chopped fresh parsley

Instructions

  1. Pound chicken breasts if they are to thick.
  2. Place cheese and ham on each piece.
  3. Fold edges of chicken over filling, secure with small bamboo skewers.
  4. Mix flour and paprika and coat chicken pieces.
  5. Heat butter in large skillet and cook chicken till browned on all sides. Add juice (or wine) and bouillon. Reduce heat simmer for 30 minutes till chicken is no longer pink.
  6. Remove skewers and transfer chicken to a platter.
  7. Blend cornstarch with cream in small bowl, and whisk slowly into skillet.
  8. Cook, stirring till thick, and pour over chicken.
  9. Garnish with parsley.

Nutrition & Diet Analysis (per serving)

863 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 26.8g 54% DV
Total Fat 48.9g 63% DV
Carbs 90.5g 33% DV
Fiber 17.9g 64% DV
Sugar 26.3g 53% DV

Electrolytes

Sodium 188.8mg 8% DV
Potassium 2307.5mg 49% DV
Cholesterol 142.5mg 48% DV

Vitamins & Minerals

Vitamin A 796.5mcg 89% DV
Vitamin C 47.4mg 53% DV
Vitamin D 0.5mcg 3% DV
Calcium 350.8mg 27% DV
Iron 20.4mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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