Ultimate Muesli
Ingredients
Instructions
- Put honey, sugar, maple syrup and oil in a saucepan.
- Heat until sugar dissolved.
- Mix the dry ingredients (except the fruit - and note that you can use any dried fruit of your choosing) in a bowl, then pour the honey mixture over.
- Mix well.
- Spread out on baking parchment on a baking tray, and bake at 180 celsius or 350 fahrenheit until golden brown, about 30 - 40 minutes (stirring every 10 - 15 minutes).
- Chop the dates and any of the larger fruit you are using while the muesli is cooking.
- Take the tray out of the oven, add the dried fruit, mix through and bake a further 10 minutes.
- Leave to cool completely, then package in airtight containers.
- Will last up to a week - if there's any left!
Nutrition & Diet Analysis (per serving)
1157
kcal
58% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Contains
Wheat/Gluten
Tree nuts
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).