Uncle Louie'S Crab Treats

Prep: 10 min Cook: 5 min Serves: 4 Cuisine: American

A luxurious open-faced crab and avocado toast topped with hollandaise, perfect for brunch or a special appetizer with rich flavors and creamy textures.

Be the first to rate this recipe

Ingredients

  • 1 pkg. crab meat or crab-like fish (precooked)
  • 2 avocados, sliced
  • 1 pkg. Hollandaise Sauce, prepared
  • 1 lemon, squeezed (juice only)
  • paprika, if desired
  • Tabasco, if desired

Instructions

  1. Place English muffins, open-faced, on a broiler pan.
  2. Layer avocado slices and crab meat on each muffin half.
  3. Pour Hollandaise Sauce over each.
  4. Sprinkle with paprika, if desired.
  5. Dab on Tabasco sauce, if desired.
  6. Broil for 3 to 5 minutes or until bubbling and golden.

Tips & Substitutions

For a creamier texture, consider mixing the crab meat with a touch of cream cheese before layering it on the muffins. If you want to add a kick, try using a spicy Hollandaise sauce or add diced jalapeños. For a healthier twist, substitute the English muffins with whole-grain versions or even large lettuce leaves for a low-carb option. Pairing with a side salad can enhance flavors.

Serving Suggestions

Serve these crab treats warm as an elegant appetizer or light meal. They pair beautifully with a crisp mixed green salad or a side of roasted vegetables for a balanced dish. For a fuller meal, consider serving with a light soup like Grandma Atchley'S Scalloped Oysters. A chilled white wine or sparkling water complements the flavors perfectly.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place them under the broiler for a few minutes until heated through and bubbly. Avoid microwaving as it can make the crabmeat rubbery and the muffins soggy. Enjoy them fresh for the best texture.

Nutrition & Diet Analysis (per serving)

Each serving of Uncle Louie'S Crab Treats contains roughly 128 calories, with 3g protein, 13g carbohydrates, and 9g fat. It is an excellent source of vitamin A (41% of the Daily Value), dietary fiber (31% of the Daily Value), and iron (20% of the Daily Value), and a good source of potassium. It also contributes 9g of dietary fiber toward your daily target.

128 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 9.5g 12% DV
Carbs 13.3g 5% DV
Fiber 8.6g 31% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 18mg 1% DV
Potassium 595.1mg 13% DV
Cholesterol 0.4mg

Vitamins & Minerals

Vitamin A 373.2mcg 41% DV
Vitamin C 5.2mg 6% DV
Calcium 41.7mg 3% DV
Iron 3.6mg 20% DV
Diet fit Keto-friendly High-fiber Under 400 cal
Contains Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned crab meat instead of fresh?

Yes, canned crab meat works well in this recipe and can save time. Just make sure to drain it thoroughly to avoid excess moisture. Fresh crab is ideal for flavor, but canned is a convenient substitute that will still yield delicious results.

What can I substitute for Hollandaise Sauce?

If you prefer a lighter sauce, a mixture of Greek yogurt with lemon juice and a pinch of mustard can mimic the tangy flavor of Hollandaise. Alternatively, a simple drizzle of olive oil and lemon juice can also work, although it won’t have the same richness.

Is there a vegetarian option for this recipe?

For a vegetarian twist, consider using marinated artichoke hearts or roasted red peppers in place of crab. You can enhance the dish with the same avocado and Hollandaise sauce, creating a hearty and flavorful alternative for those avoiding seafood.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Seafood recipes → All recipes →