Uncle Roys Crab Augratin

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: American

A rich, cheesy crab gratin with tender crab meat and a crispy topping, perfect for seafood lovers and elegant enough for special occasions.

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Ingredients

  • 2 c. cooked crab meat
  • 2 Tbsp. butter
  • 1 tsp. mustard
  • 1/2 c. milk
  • 1 egg
  • bread crumbs
  • salt
  • pepper

Instructions

  1. Melt butter in a saucepan. Add crab meat, mustard, egg, and enough bread crumbs to hold the mixture together.
  2. Season with salt and pepper to taste. Place the mixture in an ovenproof dish.
  3. Cover the top with grated cheese.
  4. Cook under a broiler until the cheese is browned and bubbly.

Tips & Substitutions

For a creamier texture, consider adding a splash of cream along with the milk. If you don't have crab meat, cooked shrimp or a mix of seafood can work well as substitutes. Adjust the mustard according to your taste, and for a kick, add a dash of hot sauce. Using panko bread crumbs will give a crunchier topping. This dish is a great way to use leftover crab from recipes like Vicki'S Crab Dip.

Serving Suggestions

Serve this dish hot, paired with a fresh green salad or steamed vegetables for a balanced meal. A crisp white wine, such as Sauvignon Blanc, complements the richness of the crab. For a delightful twist, serve alongside Lemony-Stuffed Fish Fillets for a seafood-themed dinner. Garnish with fresh herbs like parsley or chives for added color and flavor.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place in an oven-safe dish and warm in the oven at 350°F (175°C) until heated through, about 15-20 minutes. Avoid microwaving as it may result in a rubbery texture. For best results, reheat just what you plan to eat.

Nutrition & Diet Analysis (per serving)

Each serving of Uncle Roys Crab Augratin contains roughly 588 calories, with 10g protein, 114g carbohydrates, and 11g fat. It is an excellent source of calcium (27% of the Daily Value) and protein (21% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 936mg per serving (41% of the Daily Value).

588 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 10.9g 14% DV
Carbs 114g 41% DV
Fiber 0.4g 1% DV
Sugar 6.3g 13% DV

Electrolytes

Sodium 936.4mg 41% DV
Potassium 699.6mg 15% DV
Cholesterol 314.6mg 100% DV

Vitamins & Minerals

Vitamin A 107.1mcg 12% DV
Vitamin C 2.7mg 3% DV
Vitamin D 0.2mcg 1% DV
Calcium 347.4mg 27% DV
Iron 3.5mg 19% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen crab meat for this recipe?

Yes, you can use frozen crab meat, but be sure to thaw it completely and drain any excess liquid before using. This ensures the mixture holds together well and the flavors meld properly. Fresh crab meat will yield a slightly better taste, but frozen works in a pinch.

What type of cheese is best for topping?

A sharp cheddar or a blend of cheddar and mozzarella works best for a rich, flavorful topping that melts beautifully. You can also experiment with Gruyère for a nutty flavor or even a sprinkle of Parmesan for a salty finish. Just ensure it’s grated for even coverage and melting.

Can I make this ahead of time?

Absolutely! You can prepare the crab mixture and store it in the refrigerator for up to 24 hours before cooking. Just keep the cheese separate until you are ready to broil. This allows the flavors to develop, and you can enjoy a quick and easy dish when you are ready to serve.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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