Veal Blanquette

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Ingredients

  • Stew:
  • 2 1/2 lbs of boneless veal cut into 1 in cubes (veal stew meat)
  • Flour for dredging
  • 5 tbsp butter (3 for meat, 2 for mushrooms)
  • 1-2 tbsp vegetable oil (if needed)
  • 1 1/4 cups + 3 tbsp semi-dry white wine
  • 2 1/2 cups chicken stock
  • 1 med-large onion, chopped
  • Bouquet Garni: (2 sprigs of flat-leaf parsley, 1-2 sprigs of fresh thyme, 1 clove of garlic, 1 tsp of black peppercorns)
  • 2-3 portabella mushrooms, halved, sliced 1/4 in thick
  • 1/4 cup heavy cream
  • Loaf of rustic bread
  • Garnish:

Instructions

  1. Prepare bouquet garni (herbs and aromatics in cheesecloth) and set aside.
  2. Place all stew meat on a large plate and season with salt and pepper. Dredge the veal in flour. Add 2 tbsp of butter to a large dutch oven and working in small batches, lightly brown the veal (roughly 2 min per side). Add additional tabsp of butter and continue to lightly brown the veal. After each batch, remove veal and set aside on a fresh plate until all veal is complete.
  3. *You may need to add 1-2 tbsp of vegetable oil to help with the browning process.
  4. Add 1/4 cup of white wine to deglaze (about 3 minutes). Add onion and saute in the wine until translucent. Add 1 cup of wine and reduce for 15 minutes.
  5. Add veal back into the onion / wine mixture, add chicken stock and bouquet garni. Bring to a boil, then reduce to a simmer for 1 1/2 hours.
  6. Meanwhile, take a medium size saute pan to begin the mushrooms. Add 2 tbsp of butter to the pan and begin saute of mushrooms. Add salt & pepper to taste. After 5-7 minutes, add 3 tablespoons of white wine and let simmer for a few minutes. Remove mushrooms with a slotted spoon and set aside. At this point you can save the mushroom wine broth for another dish or cook other vegetables or discard (I usually saute some aspargus in the sauce and serve on the side).
  7. Remove cover of stew, skim fat off. Simmer uncovered for another 20-30 minutes. You may need to add a flour slurry to thicken at this point (chicken stock and flour mixture).
  8. Discard bouquet garni.
  9. Before serving, add the mushrooms and heavy cream to the stew and let simmer for 2-3 minutes.
  10. Serve in bowls, garnished with parsely & some lemon zest.
  11. Enjoy with rustic bread for dipping!

Nutrition & Diet Analysis (per serving)

795 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 19.1g 38% DV
Total Fat 58.5g 75% DV
Carbs 54g 20% DV
Fiber 10.2g 37% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 10222.2mg 100% DV
Potassium 1807mg 38% DV
Cholesterol 143mg 48% DV

Vitamins & Minerals

Vitamin A 336mcg 37% DV
Vitamin C 38.2mg 42% DV
Vitamin D 0.5mcg 2% DV
Calcium 88.8mg 7% DV
Iron 15.9mg 88% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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