Veal Chops With Artichokes

Prep: 10 min Cook: 25 min Serves: 4 Cuisine: Mediterranean

Tender veal chops paired with savory artichokes, tomatoes, and mushrooms create a flavorful, hearty dish perfect for a comforting dinner that impresses with its Mediterranean flair.

Be the first to rate this recipe

Ingredients

  • 4 loin veal chops, 1-inch thick
  • 1/4 tsp. garlic powder
  • 1/4 tsp. pepper
  • 1/4 cup water
  • 2 tsp. dry vermouth or low sodium chicken broth
  • 2 large tomatoes, seeded and chopped
  • 1 chicken bouillon
  • 1/4 tsp. oregano
  • 1 can artichokes, drained and quartered
  • 1 cup sliced mushrooms

Instructions

  1. Sprinkle veal chops with garlic powder and pepper.
  2. Cook chops in a large skillet with oil for 3 to 4 minutes on each side until browned.
  3. Remove chops from skillet and drain well.
  4. Add water, dry vermouth or chicken broth, tomatoes, oregano, and drained artichokes to the skillet.
  5. Place the chops in a 12 x 8-inch baking dish coated with cooking oil.
  6. Top with the tomato mixture and sliced mushrooms.
  7. Cover and bake at 350°F for 25 minutes or until the chops are tender.

Nutrition & Diet Analysis (per serving)

248 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 12.8g 26% DV
Total Fat 5.1g 7% DV
Carbs 46.2g 17% DV
Fiber 15.6g 56% DV
Sugar 8.1g 16% DV

Electrolytes

Sodium 6176.3mg 100% DV
Potassium 958.3mg 20% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 45.3mcg 5% DV
Vitamin C 31.1mg 35% DV
Vitamin D 6.6mcg 33% DV
Calcium 481.5mg 37% DV
Iron 11.4mg 63% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mediterranean recipes → Chicken recipes → All recipes →