Veal Francais

Prep: 15 min Cook: 15 min Serves: 4 Cuisine: French

Veal Francais features tender veal pieces coated in seasoned flour, dipped in eggs, and cooked in butter with a tangy lemon and sherry sauce, perfect for elegant dinners.

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Ingredients

  • 1 lb. veal cutlet
  • seasoned flour (salt, pepper, garlic salt)
  • 3 beaten eggs
  • parsley
  • butter
  • 1/3 cup lemon juice
  • 1/3 cup butter

Instructions

  1. Trim veal and cut into small pieces approximately 3 inches long.
  2. Dredge veal pieces in seasoned flour, then dip into beaten eggs with parsley.
  3. In butter, brown the coated veal pieces in a frying pan until they resemble small omelettes.
  4. Remove the veal from the pan and place in a roasting pan.
  5. In the same pan, add lemon juice, butter, and sherry to prepare the sauce.
  6. Cook the sauce briefly, then pour over the veal before serving.

Tips & Substitutions

For a lighter version, substitute half of the butter with olive oil when browning the veal. If you don't have lemon juice, white wine or a splash of vinegar can work as a substitute for a similar tangy flavor. Ensure the oil is hot enough before adding the veal to achieve a nice golden crust. Fresh parsley can be replaced with dried herbs if fresh isn't available, but use less as dried is more potent.

Serving Suggestions

This dish pairs beautifully with a side of garlic mashed potatoes or a simple green salad to balance the richness of the veal. Consider serving it with crusty bread to soak up the delicious lemon-butter sauce. For a complete meal, it can also be accompanied by steamed asparagus or sautéed green beans, enhancing the overall flavor profile.

Storage & Reheating

Leftover Veal Francais can be stored in an airtight container in the fridge for up to 3 days. To reheat, place the veal in a skillet over low heat to avoid drying it out, adding a splash of water or broth to keep it moist. Alternatively, you can microwave it on low power, covered, for a few minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Veal Francais contains roughly 238 calories, with 1g protein, 13g carbohydrates, and 20g fat. It is a good source of iron (10% of the Daily Value).

238 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 20.3g 26% DV
Carbs 13.1g 5% DV
Fiber 0g
Sugar 1.6g 3% DV

Electrolytes

Sodium 38.7mg 2% DV
Potassium 283.1mg 6% DV
Cholesterol 63.9mg 21% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 0.5mg 1% DV
Vitamin D 0mcg
Calcium 25.2mg 2% DV
Iron 1.8mg 10% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, while veal is traditional, you can substitute chicken or pork cutlets for a similar dish. Adjust cooking times as needed, since chicken may require a bit longer to cook through compared to veal.

Is it necessary to use sherry in the sauce?

Sherry adds a unique depth of flavor to the sauce, but if you prefer not to use it, you can replace it with additional lemon juice or a splash of white wine for acidity.

What sides go well with Veal Francais?

Veal Francais pairs well with light sides like a fresh arugula salad or roasted vegetables. For a heartier option, serve it alongside risotto or pasta to complement the sauce and add a comforting touch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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