Veal Stroganoff
Creamy veal stroganoff with onions and tangy sauces offers a rich, comforting dish perfect for family dinners or special occasions with tender meat and flavorful sauce.
Ingredients
Instructions
- Cut the veal into 4-inch strips.
- Brown the veal in shortening.
- Add sliced onions and cook until soft.
- Combine sour cream, Worcestershire sauce, catsup, and mustard.
- Add the sauce mixture to the meat and onions.
- Heat thoroughly, do not boil.
- Serve over cooked noodles.
Tips & Substitutions
For a richer flavor, consider marinating the veal in Worcestershire sauce for a few hours before cooking. If you prefer a lighter dish, substitute Greek yogurt for sour cream. You can also add mushrooms for extra texture and flavor; sauté them with the onions. Make sure not to boil the sauce once added, as this can cause the sour cream to curdle.
Serving Suggestions
Serve the veal stroganoff over egg noodles, which complement the dish nicely. For a complete meal, consider pairing it with steamed vegetables or a side salad. A glass of red wine or a light beer can enhance the flavors beautifully. It also pairs wonderfully with Cajun Stuffed Potatoes for an extra kick.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the stroganoff in a saucepan over low heat, stirring frequently until heated through. Avoid boiling to maintain the creamy texture. It also freezes well; just thaw and reheat as directed.
Nutrition & Diet Analysis (per serving)
Each serving of Veal Stroganoff contains roughly 1126 calories, with 11g protein, 150g carbohydrates, and 54g fat. It is an excellent source of vitamin A (28% of the Daily Value), calcium (27% of the Daily Value), and protein (23% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 700mg per serving (30% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use beef instead of veal for this recipe?
Yes, you can substitute beef for veal in this stroganoff. Just choose a tender cut like sirloin or tenderloin and adjust the cooking time accordingly, as beef may take slightly longer to cook. The flavor will be different but still delicious.
What can I serve with veal stroganoff?
Veal stroganoff pairs well with egg noodles, rice, or mashed potatoes. For a balanced meal, consider adding a side of steamed green beans or a fresh garden salad. A crusty bread can also be a delightful addition to soak up the sauce.
How can I make this dish gluten-free?
To make veal stroganoff gluten-free, substitute regular noodles with gluten-free pasta, and ensure that Worcestershire sauce is gluten-free, as some brands may contain wheat. Also, check your catsup and mustard for gluten-free options to maintain the integrity of the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).