Veal Or Chicken Cordon Bleu

Prep: 15 min Cook: 30 min Serves: 12 Cuisine: French

Crispy, golden-brown veal or chicken cordon bleu features ham and Swiss cheese rolled inside thin cutlets, perfect for a savory, satisfying meal with a crispy exterior.

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Ingredients

  • 1/2 lb. boiled ham, sliced
  • 1/2 lb. Swiss cheese, sliced
  • 12 veal or chicken cutlets, thinly sliced
  • flour
  • eggs, beaten
  • bread crumbs

Instructions

  1. Cut ham and cheese into strips.
  2. Lay each cutlet on the table.
  3. Place a strip of ham and cheese on each cutlet, then roll tightly.
  4. Insert a toothpick to secure, if needed.
  5. Set up three bowls: one for flour, one for beaten eggs, and one for bread crumbs.
  6. Roll each meat roll in flour, then in egg, then coat with bread crumbs.
  7. Heat a little oil in a frying pan and fry the rolls until golden brown.
  8. Transfer the fried rolls to a roasting pan and bake in a 400°F oven for about 20 minutes.

Tips & Substitutions

For a lighter version, consider using chicken breast instead of veal. If you want a flavor twist, try adding a layer of mustard or herbs between the ham and cheese. Ensure the oil is hot enough before frying to achieve a perfect golden crust without absorbing too much oil. You can also substitute bread crumbs with crushed cornflakes for extra crunch.

Serving Suggestions

Serve your Cordon Bleu with a side of steamed vegetables or a fresh salad for a complete meal. A creamy garlic sauce or a tangy mustard dip pairs beautifully with this dish, enhancing its flavors. Additionally, consider serving it alongside Spanish Tortillas for a delightful combination of textures and tastes.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the rolls in a preheated oven at 350°F for about 10-15 minutes, or until heated through. This helps retain their crispiness, unlike microwaving, which can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Veal Or Chicken Cordon Bleu contains roughly 474 calories, with 28g protein, 18g carbohydrates, and 32g fat. It is an excellent source of calcium (72% of the Daily Value), protein (57% of the Daily Value), and vitamin A (33% of the Daily Value).

474 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 28.4g 57% DV
Total Fat 32.3g 41% DV
Carbs 17.7g 6% DV
Fiber 0g
Sugar 0g

Electrolytes

Sodium 243.5mg 11% DV
Potassium 175.3mg 4% DV
Cholesterol 142mg 47% DV

Vitamins & Minerals

Vitamin A 299.9mcg 33% DV
Vitamin C 0.1mg
Calcium 934mg 72% DV
Iron 0.5mg 3% DV
Diet fit High-protein Low-carb
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How do I know when the chicken or veal is fully cooked?

To ensure your Cordon Bleu is fully cooked, use a meat thermometer. The internal temperature should reach 165°F for chicken or 145°F for veal. Additionally, the juices should run clear when you cut into the meat, indicating it's cooked through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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