Veal With Rosemary
Veal with Rosemary is a hearty, flavorful dish featuring tender chunks of veal simmered with tomatoes, onions, and aromatic rosemary. This comforting recipe pairs beautifully with noodles or rice, making it perfect for family dinners or special occasions that call for rich, savory flavors.
Ingredients
Instructions
- Cut the veal shoulder into cubes.
- Lightly brown the veal in hot olive oil, stirring frequently.
- Add chopped onions and cook until golden.
- Add canned tomatoes and season with salt and chopped rosemary.
- Cover and simmer for about 25 minutes.
- In a small bowl, combine flour and water to make a slurry.
- Stir the flour-water mixture into the meat to thicken the gravy.
- Continue cooking until the meat is tender and the gravy has thickened.
- Serve over noodles or rice.
Tips & Substitutions
For a deeper flavor, marinate the veal shoulder in olive oil, rosemary, and garlic for a few hours before cooking. If veal is unavailable, you can substitute with beef or pork shoulder. Make sure to brown the meat well for a rich gravy. Adding a splash of red wine can enhance the sauce, reminiscent of Mediterranean recipes.
Serving Suggestions
Serve the veal with rosemary over a bed of egg noodles or rice to soak up the delicious gravy. A side of steamed vegetables or a fresh salad complements the dish perfectly. This meal pairs beautifully with a glass of red wine for an elevated dining experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stovetop over low heat, adding a splash of water if needed to maintain moisture. This dish also freezes well; thaw in the refrigerator before reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Veal With Rosemary contains roughly 356 calories, with 19g protein, 18g carbohydrates, and 23g fat. It is an excellent source of vitamin C (72% of the Daily Value), protein (38% of the Daily Value), and vitamin A (21% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 718mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of meat for this recipe?
Yes, you can use beef or pork shoulder as alternatives to veal. Just adjust the cooking time, as different meats may require longer or shorter simmering to become tender.
How can I make this dish gluten-free?
To make this recipe gluten-free, substitute the flour with cornstarch or a gluten-free flour blend for thickening the gravy. Ensure that all other ingredients are also gluten-free.
What can I add for extra flavor in the sauce?
You can enhance the sauce with a splash of balsamic vinegar or add garlic cloves along with the onions for additional depth. Fresh herbs like thyme or oregano also work well.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).