Veg-Beef Soup

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A hearty and flavorful vegetable beef soup with tender ground beef, colorful vegetables, and a savory V-8 base, perfect for a comforting family meal or leftovers.

Be the first to rate this recipe

Ingredients

  • 1 lb. ground beef
  • 1 large can V-8 juice
  • 2 beef bouillon cubes
  • 2 potatoes
  • 3 carrots
  • 2 green peppers

Instructions

  1. Add all ingredients to a large pot.
  2. Bring to a boil and then reduce heat to simmer.
  3. Cook until vegetables are tender, about 30 minutes.
  4. Serve hot. Also tastes good the second day.

Tips & Substitutions

For added flavor, consider sautéing the ground beef with onions and garlic before adding it to the pot. You can also substitute the ground beef with ground turkey for a leaner option. If you prefer a thicker soup, mash some of the potatoes before serving. Additionally, feel free to add other vegetables like corn or beans for variation. This recipe is versatile and can be adjusted to your taste, similar to other beef recipes.

Serving Suggestions

Serve the Veg-Beef Soup with crusty bread or crackers for a hearty meal. A simple side salad, such as a classic Caesar or a green salad, can complement the flavors nicely. For a comforting twist, try pairing it with a slice of Hearty Hamburger Pie, which offers a delightful contrast in texture and flavor. This soup is also great for meal prep, as it tastes even better the next day.

Storage & Reheating

Store any leftover soup in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stove over medium heat, stirring occasionally, or microwave in a microwave-safe bowl until heated through. If the soup thickens in the fridge, you can add a splash of water or broth when reheating to restore the desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Veg-Beef Soup contains roughly 1090 calories, with 25g protein, 147g carbohydrates, and 47g fat. It is an excellent source of vitamin C (183% of the Daily Value), vitamin A (181% of the Daily Value), and potassium (77% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 551mg per serving (24% of the Daily Value).

1090 kcal 55% DV
Protein Fat Carbs

Macronutrients

Protein 25.2g 50% DV
Total Fat 46.6g 60% DV
Carbs 146.6g 53% DV
Fiber 20.4g 73% DV
Sugar 24.8g 50% DV

Electrolytes

Sodium 551.3mg 24% DV
Potassium 3623mg 77% DV
Cholesterol 35.5mg 12% DV

Vitamins & Minerals

Vitamin A 1624.9mcg 100% DV
Vitamin C 164.8mg 100% DV
Vitamin D 0.1mcg
Calcium 186.8mg 14% DV
Iron 6.2mg 34% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this soup?

Yes, you can easily substitute ground beef with ground turkey or chicken for a lighter option. If you prefer a vegetarian version, try using plant-based meat alternatives or omit the meat altogether and add more vegetables or legumes to enhance the flavor and texture.

How do I make the soup spicier?

To add some heat, consider incorporating diced jalapeños or red pepper flakes during cooking. You can also stir in a few dashes of hot sauce just before serving. Adjust the spice level according to your preference, and remember that flavors often intensify as the soup sits.

Can I freeze this soup for later?

Absolutely! This soup freezes well. Allow it to cool completely, then transfer it to freezer-safe containers and store for up to 3 months. When ready to enjoy, thaw it in the refrigerator overnight and reheat on the stove or in the microwave until hot.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → All recipes →