Vegetable And Bean Soup
A hearty, flavorful vegetable and bean soup featuring tomatoes, corn, carrots, and seasonings, perfect for comforting meals and suitable for vegetarians seeking a filling option.
Ingredients
Instructions
- In a large saucepan, combine all ingredients.
- Bring to a boil.
- Reduce heat to medium.
- Cover and simmer 30 to 40 minutes or until vegetables are tender, stirring occasionally.
- Add salt and pepper to taste.
Tips & Substitutions
For added depth of flavor, consider sautéing onions and garlic before adding the other ingredients. You can substitute the pork and beans with vegetarian options or use black beans for a different taste. Fresh herbs like basil or thyme can enhance the flavor profile. If you prefer a thicker soup, blend a portion of it and mix it back in for a creamier texture.
Serving Suggestions
Serve the vegetable and bean soup hot, garnished with fresh parsley or a sprinkle of grated cheese for added richness. This soup pairs beautifully with crusty bread or a side salad for a complete meal. For a heartier option, consider serving it alongside Easy Meatloaf or Ham-Stuffed Green Peppers.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply place the soup in a saucepan over medium heat, stirring occasionally until warmed through. You can also microwave it in a microwave-safe bowl, covering it loosely to allow steam to escape.
Nutrition & Diet Analysis (per serving)
Each serving of Vegetable And Bean Soup contains roughly 497 calories, with 11g protein, 88g carbohydrates, and 22g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (177% of the Daily Value), and calcium (140% of the Daily Value), and a good source of vitamin A. It also contributes 50g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I add other vegetables to this soup?
Absolutely! You can customize the soup by adding vegetables like bell peppers, zucchini, or green beans. Just be sure to adjust the cooking time to ensure everything is tender. Frozen vegetables can also be used for convenience.
Is this soup suitable for freezing?
Yes, this soup freezes well. Allow it to cool completely before transferring it to freezer-safe containers. It can be stored in the freezer for up to 3 months. To reheat, thaw overnight in the refrigerator and then reheat on the stove or in the microwave.
What can I serve with this soup?
This vegetable and bean soup is versatile and can be served with various sides. A light green salad or Hot Mixed Beans would make a great accompaniment. For a more filling meal, consider pairing it with cornbread or a grilled cheese sandwich.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).