Vegetable Cornbread

Name: Vegetable Cornbread
Prep time: 10 min
Cook time: 40 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 stick oleo; 1 cup grated cheese; 8 oz sour cream; 1 cup chopped broccoli; 1 can whole kernel corn, drained; 4 eggs; 1 package Jiffy cornbread mix

Vegetarian Dairy

Prep: 10 min Cook: 40 min Cuisine: American

A savory vegetable cornbread featuring broccoli, corn, and cheese, baked until golden—perfect as a side dish for family dinners or gatherings.

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Ingredients

1 stick oleo
1 cup grated cheese ⓘ
8 oz sour cream ⓘ
1 cup chopped broccoli ⓘ
1 can whole kernel corn, drained ⓘ
4 eggs ⓘ
1 package Jiffy cornbread mix ⓘ

Instructions

Mix eggs and sour cream in a bowl.
Add Jiffy cornbread mix, grated cheese, drained corn, and chopped broccoli to the mixture and stir well.
Pour the batter into a skillet with melted oleo.
Bake at 400°F for 40 minutes.

Nutrition & Diet Analysis (per serving)

250 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV

Total Fat 7.5g 10% DV

Carbs 38.3g 14% DV

Fiber 1.4g 5% DV

Sugar 3.3g 7% DV

Electrolytes

Sodium 581.3mg 25% DV

Potassium 366.3mg 8% DV

Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 83mcg 9% DV

Vitamin C 8.5mg 9% DV

Calcium 270.5mg 21% DV

Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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