Vegetable Pick-Me-Up Drink
A refreshing vegetable-based drink with vibrant flavors, perfect for health-conscious individuals and those seeking a flavorful, low-calorie beverage filled with fresh vegetables.
Ingredients
Instructions
- Chop all vegetables and puree them in a blender.
- With the motor running, gradually add tomato juice and continue processing until smooth.
Nutrition & Diet Analysis (per serving)
181
kcal
9% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).