Vegetable Sausage Loaf
A hearty vegetable sausage loaf packed with flavorful vegetables and sausage, perfect for family dinners or casual gatherings, offering a comforting and savory taste.
Ingredients
Instructions
- Grind the carrot, potatoes, onion, and celery vegetables.
- In a bowl, beat the egg and add the ground vegetables, sausage, bread crumbs, milk, summer savory, and salt.
- Mix thoroughly until well combined.
- Form the mixture into a loaf shape.
- Bake at 350°F (175°C) for 1 hour until cooked through and browned.
Tips & Substitutions
For a meatier flavor, try using a spicy sausage or adding some chopped mushrooms to the mixture. If you don't have summer savory, thyme or oregano can be good substitutes. Ensure your vegetables are finely ground for a smoother texture. To prevent the loaf from drying out, consider covering it with foil for the first 30 minutes of baking.
Serving Suggestions
Serve the vegetable sausage loaf with a side of roasted vegetables or a fresh salad for a complete meal. It pairs beautifully with Elbow Macaroni Creole for a hearty dinner. You can also enjoy it with a tangy dipping sauce or a dollop of sour cream on top for added flavor.
Storage & Reheating
Once cooled, store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, slice the loaf and warm it in the oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also microwave individual slices for a quick option.
Nutrition & Diet Analysis (per serving)
Each serving of Vegetable Sausage Loaf contains roughly 721 calories, with 14g protein, 132g carbohydrates, and 16g fat. It is an excellent source of vitamin A (43% of the Daily Value), calcium (29% of the Daily Value), and protein (27% of the Daily Value), and a good source of dietary fiber and vitamin C. Note that it is relatively high in sodium, at 750mg per serving (33% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe vegan?
Yes, you can substitute the egg with a flaxseed meal or a commercial egg replacer. Use a plant-based sausage and non-dairy milk to make it fully vegan. Adjust the seasonings to your preference for the best flavor.
How do I prevent the loaf from falling apart?
To ensure the loaf holds together, make sure to mix the ingredients thoroughly and consider adding an extra egg or a tablespoon of flour if the mixture feels too loose. Baking it in a loaf pan can also help maintain its shape.
Can I freeze the vegetable sausage loaf?
Yes, you can freeze the loaf before or after baking. Wrap it tightly in plastic wrap and then in aluminum foil. It can be stored in the freezer for up to 3 months. Thaw it overnight in the fridge before reheating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).