Vegetable Vehicles

VeganVegetarian
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Ingredients

  • carrot rounds ⓘ
  • celery ⓘ
  • cherry tomatoes ⓘ
  • cubed potatoes ⓘ
  • cubed turnips
  • mushrooms ⓘ
  • zucchini ⓘ
  • red cabbage strips ⓘ
  • green beans ⓘ
  • fresh peas
  • mushrooms ⓘ
  • broccoli stems ⓘ

Instructions

  1. You will need toothpicks.

Nutrition & Diet Analysis (per serving)

270 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 6.1g 8% DV
Carbs 49g 18% DV
Fiber 12.1g 43% DV
Sugar 14.8g 30% DV

Electrolytes

Sodium 423mg 18% DV
Potassium 1553.8mg 33% DV

Vitamins & Minerals

Vitamin A 1025mcg 100% DV
Vitamin C 44.9mg 50% DV
Vitamin D 6.6mcg 33% DV
Calcium 104.8mg 8% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

potato mushroom sweet peppers celery red cabbage green beans radishes carrot fresh peas zucchini

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