Vegetables Three
A creamy vegetable side dish featuring green beans, peas, and lima beans in a savory mayonnaise and Worcestershire sauce dressing, perfect for family dinners and potlucks.
Ingredients
Instructions
- Combine mayonnaise, Worcestershire sauce, and grated onion. Refrigerate for 2 hours before serving.
- Cook lima beans until tender, then drain.
- Add cooked lima beans, drained green beans, and drained peas to a large bowl.
- Add butter, salt, and pepper to taste.
- Heat the mixture until hot.
- Heat the prepared sauce and pour over the hot vegetables.
- Serve immediately.
Tips & Substitutions
For a creamier texture, consider adding a bit of sour cream or Greek yogurt to the sauce mixture. If you prefer a bit of heat, a dash of hot sauce can enhance the flavor. You can substitute the frozen limas with green peas or edamame if desired. Fresh vegetables can be used instead of canned, but make sure to adjust cooking times accordingly.
Serving Suggestions
This dish pairs beautifully with grilled meats or can be served as a hearty side for vegetarian recipes. It complements a range of flavors, making it a versatile addition to any meal. Consider serving it alongside a fresh salad or some crusty bread to round out the meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, you can microwave the vegetables in short intervals, stirring frequently, until warmed through. Alternatively, you can heat them gently on the stove over low heat, adding a splash of water if they seem dry.
Nutrition & Diet Analysis (per serving)
Each serving of Vegetables Three contains roughly 508 calories, with 2g protein, 16g carbohydrates, and 49g fat. It is an excellent source of vitamin A (23% of the Daily Value). Note that it is relatively high in sodium, at 736mg per serving (32% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh vegetables instead of frozen?
Yes, you can use fresh vegetables. Just be sure to adjust the cooking time; fresh limas may take longer to become tender. Blanch the green beans and peas briefly before combining them with the other ingredients to ensure they maintain their vibrant color and crunch.
Can I make this dish ahead of time?
Absolutely! You can prepare the sauce and cook the vegetables in advance. Combine them just before serving to maintain the best texture. This makes it a great option for potlucks or family gatherings, allowing you more time to enjoy your guests.
What can I use instead of mayonnaise?
If you're looking for a lighter alternative, try using Greek yogurt or a vegan mayo. Both options will provide creaminess while reducing the calorie count. For a different flavor, you can also experiment with avocado as a base for a unique twist.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).