Soft Sugar-Free Cookies

Prep: 30 min Cook: 15 min

Sweet, tender cookies combining fruit bits, raisins, nuts, and coconut with warm spices and vanilla, perfect for a wholesome snack or dessert for those seeking a sugar-free treat.

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Ingredients

  • 1 pkg. fruit bits (1 1/2 c.)
  • 1/4 c. raisins
  • 1 c. water
  • 1 1/2 c. flour
  • 1 tsp. soda
  • 1 tsp. salt
  • 1 tsp. cinnamon
  • 1 tsp. vanilla
  • 3 beaten eggs
  • 1 c. nut meats
  • 1/4 c. coconut

Instructions

  1. Cook fruit bits, raisins, and water until tender. Cool.
  2. Add the rest of the ingredients to the cooled mixture.
  3. Mix well and chill for 30 minutes.
  4. Drop by spoonfuls onto a greased cookie sheet.
  5. Bake at 350°F for 15 minutes.
  6. Do not overbake.

Tips & Substitutions

For softer cookies, ensure not to overbake them; they should be lightly golden at the edges. If you want to reduce the fruit bits' sweetness, consider using unsweetened dried fruits. You can substitute nut meats with seeds for a nut-free version. Experiment with the spices; adding a pinch of nutmeg can enhance the flavor. Chill the dough for firmer cookies.

Serving Suggestions

Serve these cookies alongside a cup of herbal tea or coffee for a delightful afternoon snack. They also pair wonderfully with a scoop of vanilla ice cream for a light dessert. For a unique twist, try them with a drizzle of Suet Pudding Sauce to add richness and moisture.

Storage & Reheating

Store leftover cookies in an airtight container at room temperature for up to five days. If you want to keep them longer, freeze them in a single layer and then transfer to a freezer bag. To reheat, place them in a preheated oven at 300°F for about 5-7 minutes to restore their softness.

Nutrition & Diet Analysis (per serving)

Each serving of Soft Sugar-Free Cookies contains roughly 911 calories, with 16g protein, 145g carbohydrates, and 27g fat. It is an excellent source of iron (38% of the Daily Value), protein (32% of the Daily Value), and dietary fiber (27% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 2021mg per serving (88% of the Daily Value).

911 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 16.1g 32% DV
Total Fat 27g 35% DV
Carbs 145.1g 53% DV
Fiber 7.5g 27% DV
Sugar 7g 14% DV

Electrolytes

Sodium 2021mg 88% DV
Potassium 816.3mg 17% DV
Cholesterol 232.5mg 77% DV

Vitamins & Minerals

Vitamin A 57.3mcg 6% DV
Vitamin C 2.4mg 3% DV
Calcium 231.8mg 18% DV
Iron 6.8mg 38% DV
Diet fit High-fiber Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of flour in this recipe?

Yes, you can use whole wheat flour or a gluten-free flour blend as substitutes for all-purpose flour. Keep in mind that the texture may vary slightly, and you may need to adjust the liquid to achieve the desired dough consistency.

What can I substitute for the eggs?

If you need an egg substitute, try using flaxseed meal mixed with water (1 tablespoon of flaxseed meal + 2.5 tablespoons of water equals one egg). This will help bind the ingredients and maintain the cookie's texture.

How can I make these cookies more flavorful?

To enhance the flavor, consider adding a tablespoon of orange or lemon zest to the mixture. You can also experiment with different spices, such as ginger or allspice, to give the cookies a unique taste that complements the fruit bits.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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