Vegetarian Stuffed Peppers
A vibrant vegetarian dish featuring stuffed peppers filled with a savory mix of broccoli, cauliflower, cheese, and salsa, perfect for a healthy and satisfying meal.
Ingredients
Instructions
- Boil the peppers until softened but still slightly firm.
- Cook broccoli, cauliflower, and chopped onion in boiling water until tender. Drain well.
- Mix the cooked vegetables with bread crumbs, mozzarella cheese, and salsa to moisten, adding water if needed.
- Fill the softened peppers with the vegetable mixture.
- Bake until the cheese melts and the peppers are heated through.
Nutrition & Diet Analysis (per serving)
295
kcal
15% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Contains
Milk
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).