Venetian Style Liver

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Italian

Venetian Style Liver offers tender, flavorful slices of liver coated in seasoned flour, sautéed with sweet onions, and finished with fresh parsley—perfect for a quick, savory meal.

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Ingredients

  • 1 lb. thinly sliced liver
  • 1/4 c. flour
  • 1/2 tsp. salt
  • 1/8 tsp. pepper
  • 2 medium onions

Instructions

  1. Coat liver slices with a mixture of flour, salt, and pepper.
  2. Set aside the coated liver.
  3. Saute onions in oil in a large skillet until tender.
  4. Add liver slices and sauté for 1 to 2 minutes on each side or until browned and slightly pink inside.
  5. Sprinkle with chopped parsley before serving.

Tips & Substitutions

To enhance the flavor of the dish, consider marinating the liver in red wine or balsamic vinegar for about 30 minutes before cooking. If you prefer a gluten-free option, substitute the flour with almond flour or cornstarch. To achieve a more tender texture, cook the liver over medium heat rather than high heat, ensuring it doesn't become tough. Pair this dish with a side of sautéed spinach for a nutritious boost.

Serving Suggestions

Serve Venetian Style Liver over a bed of creamy polenta or alongside roasted vegetables for a balanced meal. This dish pairs beautifully with a glass of red wine and can be complemented by a light salad or the refreshing Linguini Summer Salad - Cold for a complete dining experience.

Storage & Reheating

Store any leftover Venetian Style Liver in an airtight container in the refrigerator for up to 2 days. To reheat, place the liver in a skillet over low heat until warmed through, adding a splash of broth or water to prevent drying out. Avoid microwaving, as it can make the liver tough.

Nutrition & Diet Analysis (per serving)

Each serving of Venetian Style Liver contains roughly 88 calories, with 3g protein, 18g carbohydrates, and 1g fat. It is an excellent source of vitamin C (104% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1761mg per serving (77% of the Daily Value).

88 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 0.9g 1% DV
Carbs 17.7g 6% DV
Fiber 4.3g 15% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 1761.5mg 77% DV
Potassium 307.5mg 7% DV

Vitamins & Minerals

Vitamin A 19.3mcg 2% DV
Vitamin C 93.8mg 100% DV
Calcium 19.4mg 1% DV
Iron 1.2mg 7% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of liver?

Yes, you can substitute beef liver with chicken or duck liver if preferred. Each type will impart a different flavor and texture, so adjust the cooking time accordingly, as chicken liver cooks faster than beef liver.

What can I serve with Venetian Style Liver?

This dish pairs well with mashed potatoes, steamed vegetables, or a light salad. For a more substantial meal, consider serving it with pasta, like Four Pepper Pasta, which complements the richness of the liver perfectly.

Is this recipe suitable for freezing?

Freezing is not recommended for this dish, as the liver's texture can change after thawing. If you have leftovers, it's best to store them in the fridge and consume within a couple of days. Reheating gently will help maintain its quality.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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