Venison Parmesana For Two
Venison Parmesana offers a hearty, flavorful dish combining tender venison steaks with a rich tomato sauce and melted Parmesan cheese. Perfect for meat lovers and special dinners, it pairs beautifully with rice pilaf and provides a satisfying, savory experience with each bite.
Ingredients
Instructions
- Saute chopped onion in margarine in a skillet until tender.
- Dip venison steaks in milk, then coat with a mixture of bread crumbs, salt, and pepper.
- Brown the coated steaks quickly in the hot skillet from which the onions have been removed.
- Place the browned steaks in a baking dish.
- Add tomato sauce to the skillet and heat for several minutes, stirring occasionally.
- Add mushrooms to the sauce, then pour the sauce over the steaks.
- Bake, covered, at 350°F for 30 minutes.
- Remove from oven and sprinkle with grated Parmesan cheese.
- Let stand, covered, for a few minutes to melt the cheese.
Tips & Substitutions
For a twist, consider substituting the venison with chicken or eggplant for a vegetarian option. If you're short on time, pre-made bread crumbs can save you some effort. Ensure the steaks are pounded to an even thickness for uniform cooking. You can also add herbs like oregano or basil to the bread crumb mixture for added flavor.
Serving Suggestions
Serve the Venison Parmesana with a side of pasta or a fresh green salad for a balanced meal. Garlic bread pairs beautifully with this dish, making it a comforting dinner. For an added touch, sprinkle some fresh basil over the top before serving to enhance the flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in an oven at 350°F until heated through, approximately 10-15 minutes, to maintain the texture of the cheese and meat. Avoid the microwave as it may make the dish soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Venison Parmesana For Two contains roughly 1010 calories, with 29g protein, 137g carbohydrates, and 39g fat. It is an excellent source of vitamin D (136% of the Daily Value), iron (58% of the Daily Value), and protein (57% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute venison with other meats like chicken or pork. Adjust the cooking time accordingly, as these meats may require different times to cook through. For a vegetarian version, use eggplant or portobello mushrooms instead.
How can I make this dish spicier?
To add some heat, consider mixing crushed red pepper flakes into the tomato sauce or adding sliced jalapeños on top of the steaks before baking. You can also use a spicy Italian sausage in place of the venison for a flavorful kick.
What can I serve with Venison Parmesana?
This dish pairs well with a variety of sides, including a simple arugula salad dressed with lemon vinaigrette or sautéed vegetables. For a heartier meal, serve with garlic bread or a side of creamy polenta. Browse more American recipes for inspiration.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).