Venison Pot Roast With Vegetables

Prep: 30 min Cook: 180 min Serves: 6 Cuisine: American

A hearty venison pot roast slow-cooked with vegetables and seasoned with herbs, offering rich flavors perfect for family dinners or special occasions.

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Ingredients

  • 3 to 4 lb venison roast
  • 1/4 cup salt pork or mild bacon
  • 2 tablespoons butter
  • 6 carrots
  • 6 potatoes
  • 1 teaspoon parsley flakes or fresh chopped parsley
  • 1 cup tart fruit juice or cider
  • 3 tablespoons butter or drippings
  • 1 stalk celery sliced
  • 1/4 teaspoon thyme
  • 1 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  1. Lard the roast well by inserting cubes of salt pork into small cuts in the meat.
  2. Heat butter in a Dutch oven or deep casserole and brown the venison roast on all sides.
  3. Add hot water, tart fruit juice or cider, sliced celery, parsley, thyme, salt, and pepper to the pot.
  4. Cover and simmer gently for 3 hours on top of the stove or in an oven at 350°F until the meat is tender.
  5. If the liquid gets too low, add more water as needed.
  6. About 1 hour before serving, add peeled potatoes, carrots, and onions to the pot, seasoning with additional salt if desired.
  7. When vegetables are tender, remove the meat and vegetables to a platter and keep hot.
  8. Thicken the cooking liquid with 2 to 3 tablespoons of flour before serving.

Tips & Substitutions

To enhance the flavor, consider marinating the venison roast overnight in the tart fruit juice or cider. If you don't have salt pork, mild bacon or even pancetta can be a great substitute. For a thicker gravy, add more flour gradually to avoid lumps. Keep an eye on the liquid level as venison can dry out quickly; adding more juice instead of water can boost the flavor.

Serving Suggestions

Serve the venison pot roast with crusty bread or over creamy mashed potatoes to soak up the delicious gravy. It pairs beautifully with Hearty Vegetable Chowder for a complete meal. A side salad, such as a fresh green salad or Monkey Salad, adds a refreshing contrast to the rich flavors of the roast.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over low heat, adding a splash of water or broth to maintain moisture. For longer storage, freeze the cooked venison and vegetables for up to 3 months; thaw in the refrigerator before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Venison Pot Roast With Vegetables contains roughly 402 calories, with 8g protein, 50g carbohydrates, and 20g fat. It is an excellent source of vitamin C (44% of the Daily Value), potassium (42% of the Daily Value), and dietary fiber (36% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 958mg per serving (42% of the Daily Value).

402 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 20.1g 26% DV
Carbs 50g 18% DV
Fiber 10g 36% DV
Sugar 7.2g 14% DV

Electrolytes

Sodium 957.7mg 42% DV
Potassium 1990mg 42% DV
Cholesterol 11.1mg 4% DV

Vitamins & Minerals

Vitamin A 303.8mcg 34% DV
Vitamin C 39.9mg 44% DV
Vitamin D 0mcg
Calcium 120.3mg 9% DV
Iron 5.5mg 31% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of venison?

Yes, you can substitute the venison with beef or pork. Adjust cooking times accordingly, as beef generally takes longer to tenderize, while pork may require less time. Make sure to choose cuts that are suitable for slow cooking, such as chuck roast for beef or shoulder for pork.

What can I do if my roast is tough after cooking?

If the roast turns out tough, it may need additional cooking time. Return it to the pot with some liquid and continue to simmer until it becomes tender. Always ensure that the pot is covered to retain moisture and check periodically to avoid drying out.

Can I add more vegetables to the pot roast?

Absolutely! Feel free to add your favorite root vegetables like parsnips or turnips. Just keep in mind that different vegetables may have varying cooking times; add them at the appropriate time to ensure everything is tender and cooked through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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