Hearty Vegetable Chowder

Cook: 45 min Serves: 8 Cuisine: American

Hearty vegetable chowder combines tender vegetables, smoky bacon, and creamy milk in a comforting soup perfect for a cozy family meal or casual gathering.

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Ingredients

  • 1/4 lb bacon
  • 2 c boiling water
  • 1/2 c thinly sliced onion
  • 1 c diagonally sliced celery
  • 1 c diced potatoes
  • 1 c thinly sliced carrots
  • 1 c cut green beans
  • 1 (17 oz) can whole kernel corn, drained
  • 1/2 tsp garlic powder
  • 1 1/2 tsp salt
  • 1 bay leaf
  • 2 c evaporated milk
  • 2 Tbsp flour
  • 1/4 c water
  • 1 (4 oz) can pimento

Instructions

  1. In a 3 to 4-quart saucepan, fry bacon until crisp.
  2. Remove bacon with a slotted spoon and drain on paper towels.
  3. Add boiling water, onion, celery, potatoes, carrots, green beans, corn, garlic powder, salt, and bay leaf to the bacon drippings.
  4. Stir and heat to boiling.
  5. Reduce heat, cover, and boil slowly for about 20 minutes, or until vegetables are tender.
  6. Stir in evaporated milk.
  7. Mix flour and water until smooth, then stir into the soup.
  8. Add chopped pimento and return to boiling.
  9. Reduce heat, cover, and simmer for 5 minutes.

Nutrition & Diet Analysis (per serving)

814 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 24.3g 49% DV
Total Fat 26.1g 34% DV
Carbs 130.5g 47% DV
Fiber 20.1g 72% DV
Sugar 25.3g 51% DV

Electrolytes

Sodium 10472mg 100% DV
Potassium 1924.3mg 41% DV
Cholesterol 27mg 9% DV

Vitamins & Minerals

Vitamin A 1165.5mcg 100% DV
Vitamin C 51.3mg 57% DV
Vitamin D 0.4mcg 2% DV
Calcium 433mg 33% DV
Iron 18mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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