Venison With Eggs(A Man'S Breakfast)
A hearty breakfast combining tender venison with perfectly cooked eggs, seasoned to taste—ideal for those who enjoy robust, protein-packed morning meals.
Ingredients
Instructions
- Slice the venison into 1/2 inch thick pieces.
- Season the venison with salt, pepper, and sprinkle with flour.
- Pound the seasoned venison to embed the seasonings.
- Place the meat in an oiled heavy skillet over medium heat.
- Cover the skillet with an inverted pie plate and brown the meat for 5 minutes.
- Remove the pie plate, turn the meat, and cook for another 5 minutes.
- Remove the meat from the skillet and drop the eggs into the skillet; add 2 or 3 drops of water.
- Cover the skillet again with a pie plate and steam the eggs for 3 minutes without turning.
- Optional: use the same skillet to make gravy after removing the eggs.
- Serve hot and enjoy.
Tips & Substitutions
For best results, use fresh venison and ensure it is at room temperature before cooking. If you don't have flour, cornstarch can be a great substitute for coating the meat. To enhance flavor, consider marinating the venison in a mixture of herbs and garlic for a few hours. For a lighter option, try using less oil or a non-stick skillet.
Serving Suggestions
Serve the venison and eggs hot, garnished with fresh herbs for added flavor. This dish pairs beautifully with a side of sautéed greens or roasted tomatoes. For a hearty breakfast, consider serving it alongside crispy toast or hash browns. You can also explore other options like 'Yum Yum Salad(Holiday Salad)' for a refreshing contrast.
Storage & Reheating
Leftover venison can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place it in a skillet over low heat, adding a splash of water to maintain moisture. Eggs are best enjoyed fresh, but if you have leftovers, they can be gently reheated in the microwave.
Nutrition & Diet Analysis (per serving)
Each serving of Venison With Eggs(A Man'S Breakfast) contains roughly 237 calories, with 1g protein, 3g carbohydrates, and 25g fat. It is an excellent source of vitamin C (23% of the Daily Value). Note that it is relatively high in sodium, at 1751mg per serving (76% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of meat instead of venison?
Yes, you can substitute venison with other lean meats like beef or pork. Just adjust cooking times accordingly, as different meats may require different cooking durations to achieve the desired tenderness.
What can I do if my eggs are sticking to the skillet?
To prevent sticking, ensure the skillet is well-oiled before adding the eggs. You can also use a non-stick skillet or adjust the heat to a lower setting while steaming to help the eggs release easier.
How can I add more flavor to the eggs?
You can add a pinch of salt and pepper to the eggs before steaming or top them with fresh herbs, cheese, or a splash of hot sauce after cooking for an extra flavor boost.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).