Venison With Mushroom Gravy

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

Venison with mushroom gravy offers a hearty, savory dish featuring tender venison steaks coated in flour and browned, then simmered in a rich mushroom soup-based gravy. Perfect for game meat lovers, this comforting meal pairs beautifully with mashed potatoes or rice for a satisfying dinner.

Be the first to rate this recipe

Ingredients

  • black pepper
  • venison tenderloin
  • pompeian extra virgin olive oil
  • mushroom soup
  • water
  • flour
  • salt

Instructions

  1. Place a 12-inch deep-sided frying pan with lid on the stove and turn the heat to medium.
  2. Pour in 1/3 cup of olive oil while heating.
  3. Cut the venison tenderloin into 1-inch pieces.
  4. Season the meat with salt and pepper, then coat with flour.
  5. When the oil is hot, add the meat to the pan and brown on all sides.
  6. Add one can of mushroom soup and 1/2 cup of water to the pan and stir.
  7. Place the lid on the pan, turn the heat down to low, and let simmer for 30 minutes, stirring occasionally.

Tips & Substitutions

For a richer flavor, consider adding sautéed onions and garlic to the pan before browning the venison. If you don't have mushroom soup, a homemade mushroom broth or cream of mushroom can work as a substitute. To thicken the gravy, you can mix a little cornstarch with cold water and add it towards the end of cooking.

Serving Suggestions

Serve the venison with mushroom gravy over creamy mashed potatoes or rice for a hearty meal. This dish pairs beautifully with a side of Okra Salad for a refreshing contrast. For a complete dinner, consider adding Feather-Light Yeast Rolls to soak up the delicious gravy.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the venison and gravy in a saucepan over low heat, stirring occasionally to ensure even warming. You can also add a splash of water or broth if the gravy thickens too much.

Nutrition & Diet Analysis (per serving)

Each serving of Venison With Mushroom Gravy contains roughly 10 calories, with 1g protein, 2g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 492mg per serving (21% of the Daily Value).

10 kcal
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.1g
Carbs 1.8g 1% DV
Fiber 0.4g 1% DV
Sugar 0g

Electrolytes

Sodium 492.5mg 21% DV
Potassium 25.9mg 1% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 0mg
Calcium 6.2mg
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of venison?

Yes, you can substitute venison with beef or pork tenderloin. Adjust the cooking time slightly as these meats may take less time to cook than venison.

What can I serve with venison and mushroom gravy?

This dish pairs well with a variety of sides such as roasted vegetables, buttery noodles, or a fresh salad. The Sweet-Sour Bean Salad would also provide a nice contrast.

How do I know when the venison is cooked properly?

Venison is best served medium-rare to medium for tenderness. Use a meat thermometer to check the internal temperature, aiming for 130-145°F. Allow it to rest for a few minutes before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →