Versatile Roast
A hearty, flavorful roast perfect for casual family dinners or weekend gatherings, featuring tender meat coated with savory onion and garlic flavors, cooked to perfection.
Ingredients
Instructions
- Preheat oven to 375°F (190°C).
- Combine self-rising flour, Lipton onion soup mix, garlic powder, black pepper, and salt by shaking well in a brown paper bag, coating the inside as well.
- Lay a 13 x 9 x 2-inch baking dish or roasting pan and distribute the flour mixture over the bottom inside the bag.
- Place the prepared, cleaned, and trimmed meat in the bag, turning to coat with the flour mixture.
- Hold the bag opening up from the pan and add water (use less water for smaller roasts).
- Tie and slit the top of the bag.
- Cook in the oven for 2 to 3 hours, until the meat is tender.
- Slice the roast and stir to make gravy before serving.
Tips & Substitutions
For an extra flavor boost, consider marinating the meat overnight in your favorite spices or a mix of soy sauce and citrus juice. If you don't have self-rising flour, you can substitute with all-purpose flour mixed with baking powder. Experiment with herbs like rosemary or thyme for added aroma. This recipe is versatile enough to accommodate different types of meat, including wild game such as deer or bear.
Serving Suggestions
Serve the roast alongside creamy mashed potatoes or roasted vegetables for a hearty meal. A fresh salad, like Family's Choice Salad Dressing, can add a nice contrast. Drizzle the prepared gravy over the meat and sides for added flavor. Consider pairing with a refreshing Citrus Pineapple Punch to complement the savory flavors of the roast.
Storage & Reheating
Leftover roast can be stored in an airtight container in the refrigerator for up to 3 days. For longer storage, wrap in plastic wrap and then in foil, and freeze for up to 3 months. To reheat, place slices in a covered baking dish with a little broth or water at 350°F (175°C) until warmed through, ensuring the meat remains moist.
Nutrition & Diet Analysis (per serving)
Each serving of Versatile Roast contains roughly 113 calories, with 6g protein, 23g carbohydrates, and 2g fat. It is an excellent source of dietary fiber (31% of the Daily Value) and iron (20% of the Daily Value), and a good source of protein and calcium. It also contributes 9g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Absolutely! This recipe is quite versatile. You can substitute the roasting meat with pork, lamb, or even a whole chicken. Just adjust the cooking time according to the type and size of the meat used to ensure it is cooked through and tender.
How do I know when the meat is done cooking?
The best way to check for doneness is to use a meat thermometer. For beef, aim for an internal temperature of 145°F (63°C) for medium-rare, and 160°F (71°C) for medium. If using other meats, refer to appropriate cooking temperatures for safety and desired doneness.
Can I make this recipe in a slow cooker?
Yes, you can adapt this recipe for a slow cooker. After coating the meat with the flour mixture, place it in the slow cooker with the water and cook on low for 6-8 hours or high for 3-4 hours, until tender. This method ensures a moist and flavorful roast.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).