Very Vanilla Muffins

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Ingredients

  • 1 3/4 cups flour
  • 1/2 cup sugar, plus
  • 1 tablespoon sugar
  • 2 1/2 teaspoons baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 large egg, beaten
  • 8 ounces low-fat vanilla yogurt
  • 1 tablespoon vanilla

Instructions

  1. Preheat oven to 400°. Line 12 muffin pan cups with paper liners.
  2. In a large bowl, stir together flour, 1/2 cup of the sugar, baking powder, baking soda, and salt. In a medium bowl, stir together egg, yogurt and vanila, pour over dry ingredients. Add melted butter and stir just to blend (do not overmix). Quickly spoon batter into paper liners, filling each muffin cup to the top. Sprinkle with remaining 1 tbsp of sugar.
  3. Bake muffins about 20 minutes, or until a toothpick inserted in center comes out clean. Remove muffins to wire rack and let cool 10-15 minutes before serving.

Nutrition & Diet Analysis (per serving)

547 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 26.9g 35% DV
Carbs 60g 22% DV
Fiber 1.8g 7% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 19266.5mg 100% DV
Potassium 302.8mg 6% DV
Cholesterol 140.3mg 47% DV

Vitamins & Minerals

Vitamin A 31mcg 3% DV
Vitamin C 9.2mg 10% DV
Vitamin D 0.2mcg 1% DV
Calcium 1574mg 100% DV
Iron 4.7mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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