Waldorf Chicken Salad

Prep: 10 min Serves: 4 Cuisine: American

Waldorf Chicken Salad is a delightful medley of tender chicken, crunchy walnuts, and sweet craisins, all enveloped in a creamy dressing. This refreshing dish offers a perfect balance of flavors and textures, making it an ideal choice for light lunches or picnics, especially in warm weather.

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Ingredients

  • 1 can chicken breast, drained
  • 1/4 cup chopped walnuts
  • 1/4 cup craisins
  • 2/3 cup salad dressing
  • 1/8 cup honey
  • 1/8 tsp nutmeg
  • 1 tsp ground ginger

Instructions

  1. Combine chicken, craisins, and walnuts in one bowl.
  2. In a separate bowl, mix salad dressing, honey, nutmeg, and ground ginger.
  3. Pour the dressing mixture over the chicken mixture and stir to combine.

Tips & Substitutions

For a creamier texture, consider substituting Greek yogurt for some of the salad dressing. You can also replace walnuts with pecans or almonds based on preference. Adding diced apples or celery can enhance the crunchiness. This Waldorf Chicken Salad can also be served in lettuce cups for a fresh twist, making it a versatile dish among American recipes.

Serving Suggestions

Serve your Waldorf Chicken Salad on a bed of leafy greens or in a sandwich for a delightful lunch option. It pairs beautifully with a side of fruit or a light soup, making it a perfect dish for a picnic or casual gathering. For a heartier meal, consider serving alongside roasted vegetables like carrots or a quinoa salad.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm the chicken in a microwave, but keep in mind that the salad is best enjoyed cold. If it appears dry after refrigeration, mix in a bit more salad dressing before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Waldorf Chicken Salad contains roughly 831 calories, with 15g protein, 62g carbohydrates, and 63g fat. It is an excellent source of dietary fiber (88% of the Daily Value), iron (32% of the Daily Value), and protein (30% of the Daily Value), and a good source of calcium and potassium. It also contributes 25g of dietary fiber toward your daily target.

831 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 15.2g 30% DV
Total Fat 63.1g 81% DV
Carbs 61.6g 22% DV
Fiber 24.5g 88% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 175.1mg 8% DV
Potassium 680.2mg 14% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 5.9mcg 1% DV
Vitamin C 3.6mg 4% DV
Vitamin D 0mcg
Calcium 233.5mg 18% DV
Iron 5.8mg 32% DV
Diet fit High-fiber
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh chicken instead of canned chicken?

Absolutely! If you prefer fresh chicken, you can poach or grill chicken breasts, then shred or chop them for this salad. Just ensure the chicken is fully cooked and seasoned to taste before mixing it with the other ingredients.

Is it possible to make this salad ahead of time?

Yes, you can prepare the Waldorf Chicken Salad a day in advance. Just mix the chicken, nuts, and craisins, but add the dressing mixture right before serving to maintain the freshness and crunch of the ingredients.

What can I substitute for the craisins?

If you don’t have craisins on hand, you can use raisins or chopped dried apricots as a substitute. Both options will add a lovely sweetness to the salad and complement the other flavors well.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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