Walking Taco Dip Or 7 Layer
A flavorful layered dip featuring beans, chilies, sour cream, avocado, and cheese, perfect for parties and gatherings, offering a savory, cheesy, and spicy taste experience.
Ingredients
Instructions
- Place a large tray, about the size of a cookie sheet, on your work surface.
- Spread bean dip evenly over the bottom of the tray with a spatula.
- Sprinkle chopped Ortega chilies over the bean dip.
- In a separate bowl, mix sour cream, mayonnaise, and taco seasoning.
- Spread the sour cream mixture over the chilies layer.
- Spread avocado dip evenly over the cream mixture.
- Layer should resemble a pizza with four distinct layers at this point.
- Cover the layered mixture with a thick layer of shredded Cheddar cheese, ensuring all layers are covered.
- Sprinkle chopped green onions, sliced olives, and chopped tomatoes over the cheese.
- Serve immediately or refrigerate until ready to serve; this dip feeds 20 to 30 people.
Nutrition & Diet Analysis (per serving)
495
kcal
25% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Contains
Milk
Egg
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).