Wash Day Casserole

Prep: 10 min Cook: 45 min Serves: 6 Cuisine: American

A savory, cheesy casserole combining eggs, cheese, corn, and green peppers, perfect for a comforting breakfast or brunch that pleases a crowd with its rich flavors.

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Ingredients

  • 1/4 cup butter
  • 5 eggs
  • 1/4 cup all-purpose flour
  • 1/2 teaspoon baking powder
  • 1/2 pound grated cheese (Cheddar, Jack or Hoop)
  • 1 (16 oz) can corn (cream or kernel)
  • 1 cup cottage cheese
  • 1/2 cup chopped green pepper
  • dash of salt

Instructions

  1. Preheat oven to 400°F.
  2. In a 9-inch cast-iron skillet, slowly melt butter, turning the pan to coat sides and bottom.
  3. In a bowl, beat eggs with a fork until light and creamy.
  4. Add all remaining ingredients and mix just until blended.
  5. Pour the mixture into the prepared skillet or casserole dish.
  6. Bake for 10 minutes.
  7. Reduce oven temperature to 350°F and bake for an additional 35 minutes, or until set.
  8. Serve hot or cold.

Tips & Substitutions

For a creamier texture, consider substituting the cottage cheese with ricotta. If you're short on time, you can use pre-shredded cheese, though freshly grated cheese melts better. To add some flavor, try incorporating sautéed onions or herbs like parsley or chives into the mixture. This casserole can also be customized with other vegetables, making it a versatile dish you can enjoy like My Favorite Quiche.

Serving Suggestions

This Wash Day Casserole is delicious served hot or cold and pairs well with a light green salad or crusty bread for a complete meal. You can also serve it alongside fruit for a refreshing contrast. For a special brunch, consider serving it with a side of fresh fruit or pastries, similar to what you'd find in American recipes.

Storage & Reheating

Allow the casserole to cool completely before storing leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place it in a preheated oven at 350°F for about 15-20 minutes until warmed through. Alternatively, you can microwave individual portions on medium power, checking frequently to prevent overcooking.

Nutrition & Diet Analysis (per serving)

Each serving of Wash Day Casserole contains roughly 561 calories, with 8g protein, 41g carbohydrates, and 42g fat. It is an excellent source of dietary fiber (33% of the Daily Value) and calcium (20% of the Daily Value), and a good source of vitamin C and protein. Note that it is relatively high in sodium, at 810mg per serving (35% of the Daily Value).

561 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 42.4g 54% DV
Carbs 41g 15% DV
Fiber 9.3g 33% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 810.2mg 35% DV
Potassium 117.4mg 2% DV
Cholesterol 126.4mg 42% DV

Vitamins & Minerals

Vitamin A 19.4mcg 2% DV
Vitamin C 16.1mg 18% DV
Vitamin D 0mcg
Calcium 253.8mg 20% DV
Iron 2.5mg 14% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Simply mix the ingredients, pour them into the skillet, cover with plastic wrap, and refrigerate. Bake it the next day, adding a few extra minutes to the cooking time if needed.

What type of cheese works best?

Cheddar cheese is a popular choice for its flavor and melting qualities, but you can also use Monterey Jack or even a blend of cheeses for added complexity. Just ensure that the cheese is grated for even melting.

Can I add more vegetables to the recipe?

Absolutely! This recipe is very versatile. You can add ingredients like diced tomatoes, spinach, or mushrooms to enhance the flavor and nutrition. Just be mindful of the moisture content, as adding too many wet vegetables may affect the baking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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