Wesson Jiffy Barbecue Sauce

Cook: 15 min Cuisine: American

A rich, tangy barbecue sauce with a blend of onions, ketchup, lemon juice, and Worcestershire, perfect for grilling or as a condiment for meats and sandwiches.

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Ingredients

  • 1/2 cup Wesson oil
  • 3/4 cup chopped onions
  • 3/4 cup tomato ketchup
  • 3/4 cup water
  • 1/3 cup lemon juice
  • 3 tablespoons sugar
  • 3 tablespoons Worcestershire sauce
  • 2 tablespoons prepared mustard
  • 2 teaspoons salt
  • 1/2 teaspoon pepper

Instructions

  1. Cook chopped onions in hot Wesson oil until soft.
  2. Add remaining ingredients to the cooked onions.
  3. Simmer the mixture for 15 minutes.

Tips & Substitutions

For an extra depth of flavor, consider adding a teaspoon of smoked paprika or a dash of cayenne pepper to the sauce. If you're out of Wesson oil, any neutral oil will work well. Adjust the sweetness by adding more or less sugar according to your taste preference. This sauce can also be made ahead of time to let the flavors meld together, enhancing its overall taste.

Serving Suggestions

This barbecue sauce is perfect for slathering on grilled meats, especially chicken or ribs. It pairs beautifully with Barbecue Chicken (Crock-Pot) for a hearty meal. Serve it alongside coleslaw and cornbread for a classic barbecue spread. For a lighter option, drizzle it over roasted vegetables or use it as a dipping sauce for appetizers.

Storage & Reheating

Store any leftover barbecue sauce in an airtight container in the refrigerator for up to one week. When ready to use, reheat gently on the stove over low heat, stirring occasionally to prevent sticking. You can also microwave it in short bursts, stirring in between, until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Wesson Jiffy Barbecue Sauce contains roughly 86 calories, with 2g protein, 17g carbohydrates, and 2g fat. It is an excellent source of vitamin C (56% of the Daily Value), and a good source of dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

86 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 2g 3% DV
Carbs 16.5g 6% DV
Fiber 3.3g 12% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 357.3mg 16% DV
Potassium 285.7mg 6% DV

Vitamins & Minerals

Vitamin A 47.3mcg 5% DV
Vitamin C 50.5mg 56% DV
Calcium 34.3mg 3% DV
Iron 0.8mg 4% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this sauce ahead of time?

Yes, this sauce can be made ahead of time and stored in the refrigerator. In fact, allowing it to sit for a day will enhance the flavors. Just be sure to reheat it before serving.

What can I substitute for Worcestershire sauce?

If you don't have Worcestershire sauce, a good substitute is a mixture of soy sauce and a splash of vinegar. This will provide a similar umami flavor. You can also try a homemade blend with soy sauce, apple cider vinegar, and a bit of sugar.

Is this barbecue sauce suitable for vegans?

Yes, this barbecue sauce is vegan-friendly! All the ingredients are plant-based, making it a great option for those following vegan recipes. Just ensure that your mustard is also vegan, as some brands may include egg.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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