Western Cheese Quiche

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: American

A savory, cheesy quiche loaded with Spam, vegetables, and Monterey Jack, perfect for brunch or a casual dinner with a hearty, satisfying flavor profile.

Be the first to rate this recipe

Ingredients

  • 1 can Spam, cubed
  • 1/4 cup chopped onion
  • 1/4 cup chopped green pepper
  • 1 tablespoon cooking oil
  • 1 cup shredded Monterey Jack cheese
  • 2 cups milk
  • 1 cup biscuit mix
  • 4 eggs

Instructions

  1. Saute Spam, onion, and green pepper in oil until tender.
  2. Spoon the sautéed mixture into a lightly greased 10-inch deep-dish pie plate.
  3. Sprinkle the shredded Monterey Jack cheese over the Spam mixture.
  4. Mix the remaining ingredients in a blender or with a mixer until smooth.
  5. Pour the mixture evenly into the pie plate over the cheese.
  6. Bake for 30 minutes at 400°F. Let stand for 5 minutes before cutting.

Tips & Substitutions

For a richer flavor, try using a combination of cheeses like cheddar and Monterey Jack. You can substitute the Spam with cooked bacon or diced ham for a different protein option. If you prefer a vegetarian version, replace the Spam with sautéed mushrooms or spinach. Make sure to grease the pie plate well to prevent sticking, and let the quiche cool slightly before slicing for cleaner cuts.

Serving Suggestions

Serve the Western Cheese Quiche warm with a side salad for a light meal or brunch option. It pairs beautifully with the refreshing flavors of a Spinach Omelette or a light fruit salad. Consider adding a dollop of salsa or hot sauce on top for an extra kick. For a heartier meal, enjoy it alongside roasted potatoes.

Storage & Reheating

Store leftover quiche in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in the microwave for 30-60 seconds or in a preheated oven at 350°F for about 10-15 minutes until warmed through. This quiche can also be enjoyed cold for a refreshing snack.

Nutrition & Diet Analysis (per serving)

Each serving of Western Cheese Quiche contains roughly 387 calories, with 6g protein, 59g carbohydrates, and 15g fat. It is an excellent source of vitamin C (47% of the Daily Value) and iron (20% of the Daily Value), and a good source of calcium and protein.

387 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 14.7g 19% DV
Carbs 58.6g 21% DV
Fiber 2.1g 8% DV
Sugar 21.9g 44% DV

Electrolytes

Sodium 435.5mg 19% DV
Potassium 309.9mg 7% DV
Cholesterol 28.5mg 10% DV

Vitamins & Minerals

Vitamin A 89.2mcg 10% DV
Vitamin C 41.9mg 47% DV
Vitamin D 0.7mcg 3% DV
Calcium 220.7mg 17% DV
Iron 3.7mg 20% DV
Diet fit Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this quiche ahead of time?

Yes, you can prepare the quiche ahead of time and refrigerate it before baking. Just cover it tightly with plastic wrap. Bake it fresh when you're ready to serve, adjusting the cooking time as needed. This is a great option for meal prep or hosting brunch.

Can I freeze the quiche?

Absolutely! After baking, let the quiche cool completely, then wrap it tightly in plastic wrap and aluminum foil before freezing. It can be stored for up to 2 months. To reheat, thaw in the refrigerator overnight and then warm in the oven until heated through.

What can I use instead of biscuit mix?

If you don't have biscuit mix on hand, you can make your own by combining 1 cup of all-purpose flour, 1 1/2 teaspoons of baking powder, and a pinch of salt. This homemade mix works just as well and ensures your quiche has a delightful, fluffy texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →