Western Hash Casserole
A hearty Western hash casserole combining seasoned ground beef, rice, tomatoes, and vegetables topped with melted cheese, perfect for comforting family dinners or casual gatherings.
Ingredients
Instructions
- Brown ground beef in a skillet; drain excess fat.
- Add canned tomatoes, diced bell pepper, diced onion, uncooked rice, Worcestershire sauce, salt, and pepper to the skillet; stir well.
- Simmer uncovered for 15 to 20 minutes until rice is tender and mixture is thickened.
- Let the mixture stand for 10 to 15 minutes off heat.
- Pour the beef and rice mixture into a casserole dish.
- Cover with cheese slices.
- Bake in a preheated oven at 350°F (175°C) until the cheese is melted and bubbly.
Tips & Substitutions
For added flavor, consider using ground turkey or chicken instead of beef. You can also swap the canned tomatoes for fresh diced tomatoes or add some canned corn for sweetness. If you prefer a spicier dish, include diced jalapeños or a pinch of cayenne. Remember to check the rice for doneness; if it absorbs too much liquid, you may need to add a bit of water during simmering.
Serving Suggestions
This Western Hash Casserole is a hearty main dish that pairs well with a simple green salad or steamed vegetables for a balanced meal. For a comforting twist, serve with a side of crusty bread or cornbread. It also makes a great dish for potlucks, so consider bringing it along to share with friends. For more casserole inspiration, browse more American recipes.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and cover it to prevent drying out, heating in 1-minute intervals until warmed through. Alternatively, reheat in the oven at 350°F (175°C) until hot, covering with foil to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Western Hash Casserole contains roughly 154 calories, with 5g protein, 25g carbohydrates, and 5g fat. It is an excellent source of vitamin C (251% of the Daily Value) and vitamin A (38% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 648mg per serving (28% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole up to the baking step, then cover and refrigerate for up to 24 hours. When ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the oven to ensure even cooking.
What can I substitute for the rice?
If you're looking for a substitute for rice, consider using quinoa or couscous for a different texture and flavor. You can also omit the grains altogether and serve the beef mixture over baked potatoes for a hearty variation.
How can I make this dish vegetarian?
To make a vegetarian version, replace the ground beef with a mix of black beans and lentils. Use vegetable broth instead of water if needed, and add extra vegetables like zucchini or mushrooms for heartiness, maintaining the same cooking times as the original recipe.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).