White Chili#1

Be the first to rate this recipe

Ingredients

  • 2 tablespoons butter
  • 1 bunch scallions, spring or green onions chopped
  • 1 medium sweet yellow bell peppers sweet, yellow
  • 218 teaspoons garlic minced
  • 4 each jalapeno pepper fresh, seeded
  • 1/2 teaspoon ginger fresh, grated
  • 1/2 teaspoon salt
  • 1/2 teaspoon sage
  • 1/2 teaspoon cumin
  • 1 1/2 pounds chicken breasts skinned, boned and cut into pieces
  • 3 tablespoons butter
  • 1/4 cup flour, all-purpose
  • 1/2 cup cream
  • 2 cups chicken broth
  • 1 can corn drained
  • 1 jar great northern beans
  • 1 x cayenne pepper
  • 1 x white pepper

Instructions

  1. CHICKEN MIXTURE: Melt butter in a 5 quart pan.
  2. Saute scallions, yellow pepper, garlic, fresh jal apenos, ginger, salt, sage and cumin.
  3. Add chicken and cook until just done.
  4. Do not overcook.
  5. Remove chicken from pan and set aside.
  6. SAUCE: Melt the 3 Tb butter in the same pan.
  7. When bubbling, add flour, and whisk brisk ly while adding cream.
  8. When smooth and thick, add chicken broth.
  9. Stir until ble nded.
  10. Stir in corn, beans, and chicken mixture and simmer 30 minutes.
  11. If desire d, add 2 shakes cayenne pepper, 1 shake white pepper, and 4 ounces of pickled j alapenos with a little juice.
  12. Serve chili hot, topped with grated cheese and ac companied by corn bread.

Nutrition & Diet Analysis (per serving)

1066 kcal 53% DV
Protein Fat Carbs

Macronutrients

Protein 28g 56% DV
Total Fat 53.3g 68% DV
Carbs 145.1g 53% DV
Fiber 43.9g 100% DV
Sugar 21g 42% DV

Electrolytes

Sodium 10450.2mg 100% DV
Potassium 1833.8mg 39% DV
Cholesterol 93.3mg 31% DV

Vitamins & Minerals

Vitamin A 620.8mcg 69% DV
Vitamin C 113.2mg 100% DV
Vitamin D 0.1mcg
Calcium 595.3mg 46% DV
Iron 31.2mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

American recipes → Chicken recipes → Dairy recipes → All recipes →