Scalloped Sweet Potatoes And Apples

Prep: 15 min Cook: 50 min Serves: 6 Cuisine: American

Sweet potatoes and apples layered with brown sugar and nuts create a warm, comforting dish with a delightful combination of sweetness and crunch, perfect for family dinners.

Be the first to rate this recipe

Ingredients

  • 8 medium sweet potatoes
  • 4 medium apples
  • 1/2 cup brown sugar
  • 1/2 cup pecans or walnut pieces
  • 1 teaspoon salt
  • 1/2 teaspoon mace
  • 2 tablespoons butter or margarine

Instructions

  1. Cut cooked sweet potatoes into lengthwise slices about 1/2-inch thick.
  2. In a greased 2-quart casserole, arrange layers starting with apples, then sprinkle with brown sugar, nuts, and seasoning.
  3. Dot each layer with butter.
  4. Repeat the layering process until the casserole is full or ingredients are used up.
  5. Cover the casserole.
  6. Bake in a 350°F oven for 50 minutes.

Tips & Substitutions

For a creamier texture, consider adding a splash of heavy cream or milk between layers. If you don't have mace, nutmeg can serve as a suitable substitute. Feel free to mix different types of apples for a more complex flavor. You can also use maple syrup instead of brown sugar for a unique twist. This dish is a wonderful addition to any vegetarian recipes collection.

Serving Suggestions

Serve this dish warm, garnished with additional chopped nuts or a sprinkle of cinnamon. It pairs beautifully with roasted meats or as a hearty side for a holiday meal. For a complete vegetarian spread, consider serving alongside dishes like Mrs. Patterson's Butternut Pie.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven preheated to 350°F for about 20-30 minutes, covering with foil to prevent drying out. Alternatively, you can microwave individual portions for quick reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Scalloped Sweet Potatoes And Apples contains roughly 1077 calories, with 8g protein, 153g carbohydrates, and 55g fat. It is an excellent source of dietary fiber (38% of the Daily Value) and iron (30% of the Daily Value), and a good source of calcium and protein. Note that it is relatively high in sodium, at 1219mg per serving (53% of the Daily Value).

1077 kcal 54% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 55g 71% DV
Carbs 152.6g 55% DV
Fiber 10.5g 38% DV
Sugar 134g 100% DV

Electrolytes

Sodium 1218.7mg 53% DV
Potassium 565.7mg 12% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 10mcg 1% DV
Vitamin C 12.7mg 14% DV
Calcium 210.4mg 16% DV
Iron 5.5mg 30% DV
Diet fit High-fiber
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this dish ahead of time?

Yes, you can assemble the casserole a day in advance and store it in the refrigerator. Just cover it tightly with plastic wrap. When you're ready to bake it, allow it to come to room temperature before placing it in the oven.

What type of apples are best for this recipe?

For this dish, tart apples like Granny Smith or Honeycrisp work well, as they balance the sweetness of the sweet potatoes and brown sugar. You can also use sweeter varieties like Fuji for a different flavor profile.

Can I make this dish vegan?

Absolutely! Substitute the butter with a plant-based margarine or coconut oil and use a vegan brown sugar. This way, you can enjoy a delicious plant-based version of scalloped sweet potatoes and apples.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →