Whole Wheat Not So Sweet Dough
Whole wheat not-so-sweet dough offers hearty flavor with a touch of sweetness, perfect for wholesome bread lovers seeking a nutritious, flavorful loaf with a satisfying texture.
Ingredients
Instructions
- In a mixing bowl, combine yeast, powdered milk, salt, and cereal.
- Add 2 cups warm water and stir until yeast and milk dissolve.
- Add shortening, molasses, eggs, remaining 1 1/2 cups warm water, and whole wheat flour.
- Beat well.
- Stir in 4 cups all-purpose flour.
- Use remaining 1 1/2 cups flour to add dough while kneading until dough is smooth.
- Shape dough into a ball.
- Cover with a damp towel.
- Allow to rest on a lightly floured board for 15 minutes.
- Divide dough into four equal parts.
- Bake according to your preferred method.
Tips & Substitutions
For a lighter texture, consider substituting half of the whole wheat flour with all-purpose flour. If you don't have bran cereal, you can use oatmeal or crushed wheat flakes as a substitute. Ensure the water is warm (not hot) to activate the yeast effectively. Kneading the dough until smooth is crucial for developing gluten, which gives the bread its structure. For added flavor, consider incorporating herbs or spices.
Serving Suggestions
This dough works well for making rolls, loaves, or even as a base for savory dishes. Serve warm with butter or your favorite spread. It pairs beautifully with Spinach And Linguine Casserole for a hearty meal. You can also use it as a base for sandwiches or toast, topped with your choice of fillings.
Storage & Reheating
Store any leftover dough in an airtight container in the refrigerator for up to a week. You can also freeze the dough for up to three months. To reheat, let it come to room temperature and then bake it at 350°F (175°C) until warm. For best results, reheat in the oven rather than the microwave to maintain texture.
Nutrition & Diet Analysis (per serving)
Each serving of Whole Wheat Not So Sweet Dough contains roughly 2750 calories, with 122g protein, 375g carbohydrates, and 104g fat. It is an excellent source of protein (245% of the Daily Value), dietary fiber (244% of the Daily Value), and iron (138% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 2273mg per serving (99% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use instant yeast instead of active dry yeast?
Yes, you can substitute instant yeast for active dry yeast. Use the same amount, but you can skip the step of dissolving it in water. Simply mix it with the dry ingredients and proceed with the recipe.
What can I add to enhance the flavor of the dough?
You can add herbs such as rosemary or thyme for a savory twist. Additionally, incorporating garlic powder or onion powder can provide a delightful flavor boost. For sweetness, consider adding a touch of honey or agave syrup.
How can I tell when the dough has risen enough?
The dough should double in size after resting. You can perform the 'poke test' by gently pressing your finger into the dough; if the indentation remains, it's ready. If it springs back quickly, give it more time to rise.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).