Wicklow Pancake(Traditional)

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: Irish

Wicklow Pancake is a savory Irish dish featuring fluffy pancake layers topped with prawns and fresh herbs, perfect for a light appetizer or brunch centerpiece.

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Ingredients

  • 4 eggs
  • 2 c. milk
  • 2 c. white breadcrumbs
  • 6 scallions, chopped
  • 1 Tbsp. chopped parsley
  • 1/2 tsp. chopped thyme
  • 1 Tbsp. butter
  • salt and pepper
  • 24 peeled, cooked prawns
  • 4 shallow stemmed glasses

Instructions

  1. Put a little shredded lettuce in the bottom of each stemmed glass.
  2. Lay 6 peeled, cooked prawns on top of the lettuce in each glass.
  3. Prepare the pancake batter by mixing eggs, milk, breadcrumbs, chopped scallions, parsley, thyme, and a pinch of salt and pepper.
  4. Melt butter in a pan over medium heat.
  5. Pour batter into the pan to form pancakes and cook until golden on both sides.
  6. Place the pancakes on serving plates or directly into the glasses.
  7. Top the pancakes with the prawns and serve immediately.

Tips & Substitutions

For best results, allow the pancake batter to rest for about 10 minutes before cooking to enhance the texture. If you don't have breadcrumbs, crushed crackers or even finely chopped vegetables can serve as a substitute. Adjust the herbs based on your preference; dill or chives can work well too. Ensure the prawns are well-seasoned to elevate the dish's flavor. This recipe pairs beautifully with Pickled Oysters for a delightful seafood spread.

Serving Suggestions

These pancakes make an elegant starter or light main dish. Serve them with a simple green salad dressed with lemon vinaigrette to balance the richness. For a more substantial meal, consider pairing with a side of Lil'S Crawfish Or Shrimp Fettucine. Garnish with extra herbs for a pop of color and freshness.

Storage & Reheating

Leftover pancakes can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, place them in a skillet over low heat until warmed through, or use the microwave for a quick option. If you have leftover prawns, store them separately to maintain freshness and add them back just before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Wicklow Pancake(Traditional) contains roughly 5175 calories, with 13g protein, 137g carbohydrates, and 510g fat. It is an excellent source of calcium (36% of the Daily Value), vitamin C (34% of the Daily Value), and iron (33% of the Daily Value), and a good source of vitamin A and dietary fiber. Note that it is relatively high in sodium, at 2207mg per serving (96% of the Daily Value).

5175 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 13.4g 27% DV
Total Fat 510.4g 100% DV
Carbs 136.9g 50% DV
Fiber 3.9g 14% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 2206.6mg 96% DV
Potassium 1214.7mg 26% DV
Cholesterol 600mg 100% DV

Vitamins & Minerals

Vitamin A 171.2mcg 19% DV
Vitamin C 30.7mg 34% DV
Vitamin D 0.1mcg
Calcium 461.8mg 36% DV
Iron 5.9mg 33% DV
Contains Milk Egg Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the pancake batter ahead of time?

Yes, you can prepare the batter a few hours in advance. Just be sure to cover it tightly and store it in the refrigerator. Before cooking, give it a gentle stir to recombine the ingredients, as they may separate slightly.

What can I use instead of prawns?

If you don't have prawns, you can substitute with other seafood such as scallops or cooked crab meat. Alternatively, for a vegetarian option, consider using sautéed mushrooms or grilled vegetables to top the pancakes.

Can I freeze the pancakes?

While it's not ideal, you can freeze the pancakes for up to a month. Place them in a single layer on a baking sheet to freeze, then transfer to an airtight container. To reheat, thaw in the refrigerator overnight and warm them in a skillet before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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