Wild Rice And Duck
A hearty and flavorful dish featuring tender duck breasts, savory sausage, and earthy mushrooms combined with creamy mushroom soup and fluffy rice. Perfect for those who enjoy rich, comforting flavors with a touch of elegance, suitable for family dinners or special occasions.
Ingredients
Instructions
- Boil chunks of duck breasts until tender; discard the water.
- Cook rice as directed on the package.
- Brown hot sausage and chopped onion in a skillet.
- Mix cooked duck, sausage, onion, mushroom soup, uncle ben's rice, worcestershire sauce, and sliced mushrooms in a greased pan.
- Pour the mixture into the greased pan.
- Bake at 350°F (175°C) for 30 minutes.
Tips & Substitutions
For a richer flavor, consider marinating the duck breasts in Worcestershire sauce before cooking. If you don't have Uncle Ben's rice, any long-grain rice will work well. You can also add more vegetables like bell peppers or celery for extra nutrition. If you prefer a creamier texture, use two cans of cream of mushroom soup. Don't forget to season the mixture with salt and pepper to taste.
Serving Suggestions
This wild rice and duck dish pairs beautifully with a side of steamed vegetables or a fresh green salad to balance the richness. Consider serving it alongside crusty bread or biscuits to soak up the delicious sauce. For a hearty meal, you could also serve it with mashed potatoes or a creamy risotto, like in the Breakfast Pizza Casserole.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in an oven preheated to 350°F (175°C) for about 20 minutes, or until heated through. You can also microwave individual portions for a quick meal, just be sure to cover to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Wild Rice And Duck contains roughly 399 calories, with 14g protein, 64g carbohydrates, and 10g fat. It is an excellent source of vitamin A (181% of the Daily Value), vitamin D (79% of the Daily Value), and iron (41% of the Daily Value), and a good source of dietary fiber and potassium. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat instead of duck?
Yes, you can substitute duck with chicken or turkey if you prefer. Adjust the cooking time accordingly, as chicken breasts may cook faster than duck. Using ground turkey sausage can also be a leaner option that still provides great flavor.
How can I make this dish vegetarian?
To make a vegetarian version, replace the duck with cooked lentils or a plant-based meat substitute. Use vegetable broth instead of the water for boiling and swap the cream of mushroom soup for a homemade or store-bought vegetarian version. This will keep the dish hearty and satisfying.
What can I serve with wild rice and duck?
Pair this dish with a light salad dressed with vinaigrette or roasted seasonal vegetables for a refreshing contrast. You could also serve it with a side of cranberry sauce to enhance the flavors of the duck. For a comforting side, consider creamy mashed potatoes or a simple garlic bread.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).