Wild Rice
Wild rice is a hearty and nutty dish enhanced with slivered almonds and green onions, making it perfect for family dinners or holiday gatherings. The creamy butter and savory chicken broth create a flavorful base, while baking ensures a tender, fluffy texture that appeals to both rice lovers and those seeking comfort food.
Ingredients
Instructions
- Put all ingredients, except broth, in a frying pan and cook until the long grain rice appears a little yellow.
- Add the chicken bouillon broth to the mixture.
- Transfer everything to a greased 2-quart casserole dish.
- Cover and bake for 1 hour and 15 minutes at 325°F.
Tips & Substitutions
To enhance the flavor, consider toasting the slivered almonds in a dry pan before adding them to the dish. If you don't have wild rice, a blend of brown rice and quinoa can work as a substitute, although the texture will differ. For a richer taste, try using homemade chicken broth instead of store-bought bouillon.
Serving Suggestions
This wild rice dish pairs beautifully with Chicken Saute With Vinegar for a delightful meal. Serve it alongside roasted vegetables or a fresh green salad for a balanced dinner. It also makes a great side for grilled meats or as part of a buffet spread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, add a splash of water or broth to the dish and cover it with foil to prevent drying out. Heat in the oven at 350°F until warmed through, or microwave in short intervals, stirring occasionally.
Nutrition & Diet Analysis (per serving)
Each serving of Wild Rice contains roughly 554 calories, with 17g protein, 71g carbohydrates, and 25g fat. It is an excellent source of protein (34% of the Daily Value) and dietary fiber (31% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1086mg per serving (47% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this wild rice dish ahead of time?
Yes, you can prepare this dish a day in advance. Assemble the casserole without baking, cover it tightly, and store it in the refrigerator. When ready to serve, bake it directly from the fridge, adding about 10-15 minutes to the cooking time.
What can I use instead of butter in this recipe?
If you're looking for a healthier option, you can substitute the butter with olive oil or a vegan butter alternative. This will still provide a rich flavor while making the dish suitable for those avoiding dairy.
Is there a way to add more vegetables to this recipe?
Absolutely! You can incorporate diced bell peppers, carrots, or even spinach for added nutrition and color. Just sauté them with the rice and almonds until tender before adding the broth.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).