Wilted Cabbage Slaw

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

A tangy, savory cabbage slaw with a slightly wilted texture, perfect for side dishes or picnics, with a sweet and vinegary flavor profile that appeals to many tastes.

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Ingredients

  • 1 head cabbage
  • 1 onion
  • 3/4 cup sugar
  • 3/4 cup oil
  • 1 teaspoon sugar
  • 1 cup vinegar
  • 1 teaspoon salt
  • 1 teaspoon celery seed

Instructions

  1. Boil together oil, sugar, vinegar, salt, celery seed, and dry mustard.
  2. Layer shredded cabbage and onion rings in a bowl.
  3. Pour sugar over the layered cabbage and onion.
  4. Combine the boiled mixture and pour over the cabbage and onion layers.
  5. Refrigerate overnight before serving.
  6. Keeps well refrigerated.

Tips & Substitutions

For a tangier flavor, consider adding a tablespoon of Dijon mustard to the boiled mixture. If you're short on time, pre-shredded cabbage can be used, but fresh cabbage gives a better texture. Adding grated carrots can also enhance the color and sweetness of this slaw. This dish can serve as a side for various American recipes, making it versatile for family meals.

Serving Suggestions

This wilted cabbage slaw makes an excellent side dish for barbecued meats or grilled vegetables. It pairs beautifully with Aunt Serena's Homemade Rolls for a comforting meal. Try serving it alongside roasted chicken or fish for a balanced dinner plate. You can also enjoy it on top of sandwiches for added crunch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to a week. The flavors will continue to meld and improve over time. If you prefer, you can serve it cold straight from the fridge or let it sit at room temperature for about 15 minutes before serving for a more mellow flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Wilted Cabbage Slaw contains roughly 173 calories, with 1g protein, 11g carbohydrates, and 14g fat. It is a good source of vitamin C (18% of the Daily Value).

173 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 14g 18% DV
Carbs 11g 4% DV
Fiber 1.7g 6% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 417.4mg 18% DV
Potassium 259.5mg 6% DV

Vitamins & Minerals

Vitamin A 60.8mcg 7% DV
Vitamin C 16.5mg 18% DV
Calcium 47.7mg 4% DV
Iron 0.7mg 4% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of cabbage?

Yes, you can substitute green cabbage with red cabbage for a vibrant color and slightly different flavor. Napa cabbage is another option that will yield a softer texture. Each type will impart a unique taste to the slaw, so feel free to experiment based on your preference.

How long should I let the slaw sit before serving?

For the best flavor, refrigerate the slaw overnight before serving. This allows the ingredients to meld together, enhancing the overall taste. If you're in a hurry, aim for at least 2-3 hours in the fridge to let the flavors develop, but overnight is ideal for maximum flavor.

Can I make this slaw in advance for a party?

Absolutely! This slaw can be made a day or two in advance, making it a great choice for parties or gatherings. Just keep it refrigerated in an airtight container. The flavors will continue to improve, and it will save you time on the day of the event.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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