Winter Stew Delight

Beef
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Ingredients

  • 1 small head cabbage, chopped ⓘ
  • 4 medium onions, diced ⓘ
  • 4 medium potatoes, diced ⓘ
  • 1 (28 oz.) can diced tomatoes ⓘ
  • 1 lb. carrots, peeled and diced
  • 2 lb. Italian sausage, fried and drained ⓘ
  • 4 c. beef broth ⓘ
  • 1 c. tomato juice ⓘ
  • 1 (15 oz.) can kidney beans ⓘ
  • salt to taste ⓘ

Instructions

  1. Preheat oven to 350 degrees. Combine all ingredients in a large, oven proof stew pot. Cover and bake 11/2-2 hours until tender, stirring occasionally. If necessary, add more broth or tomato juice. Serve with homemade bread or biscuits.

Nutrition & Diet Analysis (per serving)

431 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 17.1g 34% DV
Total Fat 11g 14% DV
Carbs 68.6g 25% DV
Fiber 14.8g 53% DV
Sugar 13.7g 27% DV

Electrolytes

Sodium 10176.8mg 100% DV
Potassium 1862.5mg 40% DV
Cholesterol 9.3mg 3% DV

Vitamins & Minerals

Vitamin A 902.3mcg 100% DV
Vitamin C 36.5mg 41% DV
Vitamin D 0mcg
Calcium 116.5mg 9% DV
Iron 4.5mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

potato kidney beans tomato beef broth carrot onion tomato juice italian sausage salt

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