Wonderful And Easy Chicken Breasts

Cook: 180 min

A hearty and flavorful chicken dish wrapped in bacon, baked with seasoned beef and creamy mushroom sauce, perfect for comforting family dinners or gatherings.

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Ingredients

  • 8 boned chicken breasts
  • 8 slices bacon
  • 1 package salted beef
  • 1 cup sour cream
  • 1 can cream of mushroom soup
  • parsley

Instructions

  1. Wrap each chicken breast with a slice of bacon and secure with a toothpick.
  2. Cut the salted beef into 1/2 inch pieces and place them at the bottom of a quiche dish.
  3. Place the bacon-wrapped chicken on top of the beef.
  4. Blend together the sour cream and cream of mushroom soup.
  5. Pour the mixture over the chicken and beef.
  6. Sprinkle lemon pepper and parsley on top.
  7. Bake at 275 degrees Fahrenheit for 3 hours.

Tips & Substitutions

For extra flavor, consider marinating the chicken breasts in lemon juice or your favorite spices before wrapping them in bacon. If you don't have salted beef, you can substitute with prosciutto or omit it entirely for a lighter dish. Adjust the cooking time if you use thicker chicken breasts to ensure they're cooked through. Experiment with different cream soups for variety – chicken or celery could work well too.

Serving Suggestions

Serve the chicken breasts hot, garnished with fresh parsley for a pop of color. This dish pairs beautifully with roasted vegetables or a simple green salad for a balanced meal. For a heartier side, consider serving it with Potatoes Basque Style or creamy mashed potatoes to soak up the delicious sauce.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350 degrees Fahrenheit for about 20 minutes, or until heated through. You can also microwave individual portions, but be cautious not to overheat, as the chicken can become dry.

Nutrition & Diet Analysis (per serving)

Each serving of Wonderful And Easy Chicken Breasts contains roughly 925 calories, with 41g protein, 59g carbohydrates, and 63g fat. It is an excellent source of iron (187% of the Daily Value), vitamin C (100% of the Daily Value), and potassium (88% of the Daily Value). Note that it is relatively high in sodium, at 789mg per serving (34% of the Daily Value).

925 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 41.4g 83% DV
Total Fat 63g 81% DV
Carbs 59.4g 22% DV
Fiber 19.7g 70% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 788.5mg 34% DV
Potassium 4120.8mg 88% DV
Cholesterol 100.4mg 33% DV

Vitamins & Minerals

Vitamin A 185.5mcg 21% DV
Vitamin C 89.6mg 100% DV
Calcium 373.3mg 29% DV
Iron 33.7mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use skin-on chicken breasts for this recipe?

Yes, you can use skin-on chicken breasts, but keep in mind that the bacon might not crisp up as much during baking. If you prefer a crispier texture, consider removing the skin or broiling the dish for a few minutes at the end.

Is there a vegetarian alternative to this recipe?

For a vegetarian version, try using portobello mushrooms instead of chicken breasts and wrap them in a plant-based bacon alternative. Substitute the beef with a mix of sautéed vegetables or a hearty bean mixture to keep the dish satisfying.

Can I prepare this dish ahead of time?

Absolutely! You can assemble the dish up to a day in advance. Cover it tightly and chill in the refrigerator. When ready to bake, let it sit at room temperature for about 30 minutes before placing it in the oven to ensure even cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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