Wonderful Cole Slaw
A crunchy, savory cole slaw featuring seasoned ramen noodles, shredded cabbage, sunflower seeds, and almonds, perfect for a quick, flavorful side or picnic dish.
Ingredients
Instructions
- Open Ramen packages and set aside seasoning packets.
- Shred the cabbage if not pre-shredded.
- In a large bowl, combine shredded cabbage, sunflower seeds, and slivered almonds.
- Cook the ramen noodles according to package instructions, then drain and crumble them into the salad.
- Add the seasoning packets to the salad for extra flavor.
- Chop onion as desired and add to the mixture.
- Toss everything together and serve immediately or chill before serving.
Tips & Substitutions
For a crunchier texture, add the ramen noodles just before serving. You can also substitute the sunflower seeds with pumpkin seeds for a different flavor. If you prefer a sweeter slaw, try adding a tablespoon of honey to the dressing. To enhance the flavor, consider mixing in some chopped fresh herbs like cilantro or parsley.
Serving Suggestions
This cole slaw pairs beautifully with grilled meats, making it a great side for dishes like Steak In A Brown Bag or Tammie'S Chili Beans. Serve it chilled for a refreshing taste, or add a splash of apple cider vinegar for an extra kick. It can also be enjoyed as a light lunch or picnic dish.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad may lose some crunch over time, so consider keeping the ramen noodles separate until ready to serve. If you prefer, you can reheat the noodles separately before mixing them back into the salad.
Nutrition & Diet Analysis (per serving)
Each serving of Wonderful Cole Slaw contains roughly 561 calories, with 18g protein, 42g carbohydrates, and 39g fat. It is an excellent source of protein (36% of the Daily Value), vitamin C (31% of the Daily Value), and iron (29% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 661mg per serving (29% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this cole slaw in advance?
Yes, you can prepare the slaw a day ahead. However, it's best to add the ramen noodles just before serving to maintain their crunch. If you mix everything together too early, the noodles may become soggy.
What can I substitute for the cabbage?
If you're looking for a different base, you can use a mix of shredded carrots and broccoli slaw. This will give you a similar texture while adding a pop of color and nutrition to your salad.
Is there a way to make this recipe vegetarian?
Absolutely! Simply omit the ramen seasoning packets, which may contain animal products, and use vegetable broth to cook the noodles instead. This keeps the essence of the dish while making it suitable for vegetarians.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).