Wontons(Wahn-Tahns)
Crispy, savory wontons filled with seasoned hamburger, bean sprouts, and vegetables, perfect as an appetizer or snack for gatherings or casual meals with bold flavors.
Ingredients
Instructions
- Cook onion and green pepper until tender.
- Add hamburger and cook until browned; drain excess fat.
- Wash bean sprouts and add to the hamburger mixture.
- Add beef cubes, celery salt, and soy sauce; cook briefly to combine flavors.
- Wrap the mixture in large egg roll wrappers.
- Deep fry the wrapped wontons until golden brown.
Tips & Substitutions
For a lighter version, consider using ground turkey or chicken instead of hamburger. You can also swap out the green pepper for shredded carrots or mushrooms for a different flavor profile. If you prefer a bit of heat, add some chopped jalapeños to the filling. Be sure to soak the bean sprouts in cold water to keep them crunchy before adding them to the mixture.
Serving Suggestions
Serve these wontons with a side of sweet and sour sauce or a spicy dipping sauce for added flavor. They pair wonderfully with a refreshing Chinese coleslaw for a complete meal. Consider serving them alongside Jim'S Shanghai Beef for a delicious fusion of flavors or as an appetizer before a stir-fry main course.
Storage & Reheating
Store any leftover wontons in an airtight container in the refrigerator for up to three days. To reheat, place them in a preheated oven at 350°F for about 10-15 minutes until crispy. Alternatively, you can briefly pan-fry them again for that freshly fried texture. Avoid microwaving, as this will make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Wontons(Wahn-Tahns) contains roughly 323 calories, with 7g protein, 42g carbohydrates, and 15g fat. It is an excellent source of vitamin C (20% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 2193mg per serving (95% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I bake the wontons instead of deep frying them?
Yes, you can bake the wontons for a healthier option. Preheat your oven to 400°F, place the wrapped wontons on a baking sheet, and lightly brush them with oil. Bake for 15-20 minutes or until golden brown, flipping halfway through to ensure even cooking.
What can I use instead of beef cubes?
If you prefer a vegetarian option or want to avoid beef, consider using vegetable bouillon cubes or a splash of vegetable broth for flavor. You can also enhance the umami taste with a bit of miso paste or a splash of soy sauce.
Can I make the filling ahead of time?
Absolutely! You can prepare the filling a day in advance. Just store it in an airtight container in the refrigerator. When ready to use, allow it to come to room temperature before wrapping and frying to ensure even cooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).